How many calories are in Mentos Chewing Gum Pure Fresh

5Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 piece - it has approximately the same degree of calories as 5.0 tbsp parsley leaves (chopped), 0.28 oz pickled beets, and 11.63 g of radish seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.5% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a extreme degree of carbs. In this case, within its own food group, this item has less carbs than almost 5% of other foods. Likewise, roughly 95% of all foods in our database have a lower carbs ratio. Having a very high quantity of carbs with a carbs/calorie ratio of 120%, it has the same degree as honey, yam and blueberries.

    Overall Score

    Very High

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy individual. Compared to foods in the same food group, this specific food has a insubstantial amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0 percent of all foods among all food groups have a lower cholesterol ratio. Having a minimum amt of cholesterol with 0 mg for every 600 calories, it contains the same degree as grapefruit juice, chickpeas and spinach.

    Overall Score

    Low

    Alternatives: Jaybar Fudge Brownie Bar (Jay Robb), Clif Nectar Cacao Bar - Dark Chocolate Mocha (Clif Bar), Chocolate Bar (NuGo)

  • How much fiber are in 1 serving?

    This specific food has less fiber than nearly 100% of all foods in our database. Likewise, compared to foods in the same food group, this item has a insubstantial degree of fiber. Here, within its own food group, this item has less fiber than almost 100 percent of other foods. With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like apple pie, chicken drumsticks and string cheese). 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Snack Bars - Double-Dutch Chocolate (Slim-Fast), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amt as foods like vinegar, fruit punch and root beer). This specific food has a minimum amount of protein compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower protein percentage. Similarly, only 0 percent of all foods in our entire system have a lower protein ratio. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Gooney Bird (Isaac's), Deluxe Sandwich without Mayonnaise (Popeyes Chicken & Biscuits), Coconut Almond Bar (Lindora)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a low level of sodium (it has the same degree as foods like kiwifruit, sweetener and shallots). Compared to foods in the same food group, this item has a minimum amount of sodium. In this case, approximately 100 percent of foods in this food group have a greater sodium/calories percentage. In the same way, around 100 percent of all foods among all food groups have a greater sodium ratio. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Tuna Roll (Tokyo Joe's), Soy Energy Blend (Ann's House of Nuts), Cashew Cranberry Almond Blend Trail Mix (Archer Farms)

  • How much sugars are in 1 serving?

    This item has a minute amt of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, this specific food has less sugar than approximately 100% of all foods we analyzed. 0% of your recommended limit per day will be filled by this food/serving size. This food has the same amt of sugar as foods like salami, ground pork and tortilla chips containing 0 g per 400 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Low Fat Grilled Chicken Sandwich (Burgerville), Wasabi Roast Beef Sandwich (Tropical Smoothie Cafe), Ciabatta Grill (Fatz Cafe)