How many carbs are in Pure Protein Chewy Chocolate Chip High Protein Bar

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 5g
  • Carbs: 18g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it has the same degree of calories as 6.25 small cooked parsnips, 7.69 cups tomatoes (raw), and 0.45 servings of mousakas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 18 g is 6% of your daily recommended intake. Compared to foods in its food group, this food has a reasonable quantity of carbs. Here, about 76 percent of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than roughly 70% of all foods in our database. This item has the same degree of carbs as foods like pecan pie, curries and drink mixes with a carbs/calorie ratio of 36%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended intake will be fulfilled by this food/serving size. This food has a moderate degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than almost 56 percent of other foods. In the same way, roughly 45 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Containing 25 milligrams for every 500 calories, this item has a fair level of cholesterol (it has the same amount as foods like red wine, sandwich cookies and vinaigrette).

    Overall Score

    Moderate

    Alternatives: Chocolate Cranberry Crunch (Ann's House of Nuts), Fibre One Oats & Chocolate Chewy Bars (General Mills), Tuna Roll (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as pepperoni pizza, fried rice and chocolate chip cookies. 0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group, this food has a small amount of fiber. Here, almost 100% of foods in this food group have a greater fiber ratio. Similarly, around 100% of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Mini - Chocolate Chip (Clif Bar), Cranberry Trail Mix (Trader Joe's), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike)

  • How much protein are in 1 serving?

    At 60 g per 600 calories, this food has a high level of protein (it has the same quantity as foods like egg whites, peanuts and refried beans). Nearly 10 percent of all foods in our entire system have a greater protein/calories ratio. In the same way, compared to foods in its food group, this food has a massive quantity of protein. Here, around 95% of other foods in this food group have a lower protein/calories ratio. 40% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Lemon Meringue Protein Bar (BariWise), Proto Pure Protein Bar - Chocolate Peanut Butter (78 g) (Precision Engineered), Crispy Protein Nutrition Bars - Cinnamon (WonderSlim)

  • How much saturated fat are in 1 serving?

    Roughly 35% of all foods in our database have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a stiff amount of saturated fat. In this case, nearly 36% of foods in this food group have a greater saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like candies, gyros and toppings with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Cinnamon Chewing Gum (Trident), think5 Bars - Red Berry (Think), Special K Bar Chocolatey Drizzle (Kellogg's)

  • How much sodium are in 1 serving?

    7.08% of your daily recommended intake will be filled by this specific serving size. This specific food has a average amount of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 70 percent of other foods. Likewise, roughly 34% of all foods we analyzed have a lower sodium ratio. With a sodium/calorie ratio of 85%, this item has a reasonable level of sodium (it has the same quantity as foods like brussels sprouts, onion rings and taco shells).

    Overall Score

    Moderate

    Alternatives: Eclipse Sugar Free Gum (Wrigley), Hummus Wrap (San Francisco Soup Company), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has the same amount of sugar as foods like sour cream, cornbread and croutons at 4.5 g per 300 calories, which is a fair amount. Compared to foods in the same food group, this item has a reasonable quantity of sugar. Here, within its own food group, this item has less sugar than around 56 percent of other foods. Likewise, around 43% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Ruffled Grouse (Isaac's), thinkThin Protein Bars - Chocolate Fudge (Think), Grilled Filet Sandwich (Bojangles)