Calorie Content in Millville Chewy Dipped Chocolately Covered Granola Bars - Peanut Butter

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 7g
  • Carbs: 18g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has the same amt of calories as 0.97 cups of frosted flakes, 0.97 tortilla flour tortilla, and 54.55 g of pita bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a safe amt of carbs. In this case, just 14% of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 54% of all foods in our system have a greater ratio of carbs to calories. Having a moderate degree of carbs with a carbs/calorie ratio of 48%, it is around the same amount as ice creams, salads and pastries. 6% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your daily limit of cholesterol. This food has a inconsiderable quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Likewise, this item has less cholesterol than approximately 100 percent of all foods in our entire database. Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as pickles, french fries and kale.

    Overall Score

    Low

    Alternatives: Roasted Garlic Italian Bread (Ecce Panis), Large White Enriched Bread (Bunny Bread), Lite Wheat Bread (Wegmans)

  • How much fiber are in 1 serving?

    Almost 51 percent of all foods in our entire system have a greater fiber ratio. Likewise, this item has a respectable degree of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than around 74% of other foods. 1 grams is 4% of your daily recommended limit for a healthy male. At 4 grams for every 600 calories, this food has an average level of fiber (it has the same degree as foods like pepperoni pizza, brisket and croutons).

    Overall Score

    Moderate

    Alternatives: Artisan Fold It Flatbread - Rosemary & Olive Oil (Flatout), Lite Wheat Sandwich Buns (Kroger), 100% Rye Bread with Sunflower Seeds (French Meadow Bakery)

  • How much protein are in 1 serving?

    This item has a mild amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than about 79 percent of other foods. Similarly, this item has less protein than about 65% of all foods in our entire database. 6% of your daily limit of protein will be met by this specific serving size. With a protein/calorie ratio of 8%, this item has a respectable level of protein (it has the same degree as foods like salsa, pie crust and oranges).

    Overall Score

    Moderate

    Alternatives: Lobster Wrap (Uno Chicago Grill), High Protein Meal on the Go Bar - Peanut Granola (Slim-Fast), Flatbread Multi-Grain with Flax (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous quantity of saturated fat. Here, about 92% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than around 23% of all foods in our database. This specific food has the same quantity of saturated fat as foods like chocolate milk, enchiladas and spreads with a saturated fat/calorie ratio of 18%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Kaiser Rolls (Meijer), Toscana Herb & Olive Bread (Safeway), Fat Free Honey Cornbread Mix (Krusteaz)

  • How much sodium are in 1 serving?

    2.71% of your daily limit of sodium will be met by this food/serving size. Having a below average amount of sodium with a sodium/calorie ratio of 43.33%, it is around the same quantity as candies, grapefruit juice and soft serve ice creams. This item has a meager quantity of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than roughly 91% of other foods. In the same way, this specific food has less sodium than roughly 79 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Frosted Shredded Wheat (Stop & Shop), Puffed Wheat Cereal (Arrowhead Mills), Muffets Shredded Wheat (Quaker)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like jerky, wine and zucchini with a sugar/calorie ratio of 26.67%, which is a moderate-high amount. 25% of your recommended limit per day of sugar will be met by this specific serving size. This specific food has a enormous degree of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 14 percent of other foods. Likewise, approximately 68% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Enriched Light Seeded Italian Bread (Country Kitchen), Flatbreads of the World - Large Cheese Tortillas (Dempster's), Garlic & Butter Flavored Croutons (Chatham Village )