How many calories are in Albertsons Chewy Granola Bars - Chocolate Chunk

90Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (0 kilojoules), 1 serving has an equal quantity of calories as 18.37 g of homemade granola, 1.06 slices of double fiber bread, and 0.5 slices of original texas toast five cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 36 percent of other foods. In the same way, roughly 78 percent of all foods in our entire database have a lower carbs percentage. This food has the same amt of carbs as foods like sourdough bread, tomato soup and polenta with a carbs/calorie ratio of 80%, which is a moderate-high amount. 18 g is 6% of your DRV (Daily Recommended Value) of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a low degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, about 100% of all foods in our entire system have a greater cholesterol/calories percentage. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as fruit, ketchup and breadsticks. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: 12 Grain Gourmet Bread (H & S Bakery), Caramel Delight Cereal (Fiber One), Salt Bagel (Bruegger's)

  • How much fiber are in 1 serving?

    4% of your daily limit will be achieved by this specific serving size. Having a fine amt of fiber with 4.44 grams for every 400 calories, it contains the same degree as water, nutrition bars and coconut milk. This item has a solid amount of fiber compared to foods in the same food group (breads and cereals). In this case, nearly 47 percent of foods in this food group have a greater fiber ratio. In the same way, nearly 65% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: 7 Grain Sliced Bread (Oroweat), Jewish Rye Bread with Caraway Seeds (Pepperidge Farm), Healthy Life 98% Fat Free Wheat Hamburger Buns (Lewis Bakeries)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of protein. In this case, merely 4 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than nearly 81% of all foods in our entire database. Having a reasonable amount of protein with a protein/calorie ratio of 4.44%, it has the same amount as sweetener, pears and jams. 2% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Multi Grain Gourmet Wraps (America's Choice), Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's)

  • How much saturated fat are in 1 serving?

    This item has a moderate-high quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than roughly 33 percent of other foods. Likewise, roughly 61% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a moderate amt of saturated fat containing 0.56 g for every 100 calories, it is around the same degree as croutons, multigrain bread and tempura.

    Overall Score

    Moderate

    Alternatives: Flour Tortillas (Super Size) (Azteca), Raisin Cinnamon Swirl Bread, Organic Promise Cereal - Cinnamon Harvest (Kashi)

  • How much sodium are in 1 serving?

    65 mg is 2.71% of your daily recommended limit for a healthy person. Approximately 70 percent of all foods in our entire system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a safe amt of sodium. In this case, nearly 86 percent of foods in this food group have a greater sodium/calories percentage. This specific food has the same degree of sodium as foods like chilaquiles, cappuccino and half and half creams with a sodium/calorie ratio of 72.22%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Bite-Sized Frosted Shredded Wheat (Bloom), Multigrain Bread (Sobeys), Quick Oats (Valu Time)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with a sugar/calorie ratio of 31.11%, it is around the same amount as cocktails, shallots and pastries. 17.5% of your daily recommended consumption of sugar will be achieved by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a very high amount of sugar. In this case, within its own food group, this specific food has less sugar than around 8 percent of other foods. In the same way, approximately 28 percent of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Ficelle French Bread (Trader Joe's), Italian Soft Crust Bread (D'Annunzio's), Garlic Texas Toast (America's Choice)