Nutritional Info in Vienna Beef Chicago Style Relish

10Calories

Per Serving

Number of Calories: Based on 2 peppers serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 peppers - it is the same (calorie-wise) to 2.67 Tbsp lemon juice, 0.22 tbsp balsamic vinaigrette dressing, and 0.32 tbsps light corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 2 g is 0.67% of your recommended limit per day. This specific food has a moderate-high amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 37 percent of other foods. Similarly, nearly 22% of all foods among all food groups have a greater carbs ratio. This item has the same quantity of carbs as foods like mixed vegetables, baked potatoes and multigrain bread at 100 g per 500 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Creamy Caesar (Chicken Out Rotisserie), Bev's Seasoned Salt, Horseradish Mustard (French's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, merely 0% of all foods in our system have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same degree as foods like grapefruit juice, cantaloupe and fruit). 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Strawberry Ice, Fat Free Dill Dip (Scotsburn), Light House Italian Dressing (Kraft)

  • How much fiber are in 1 serving?

    This specific food has a low amount of fiber compared to foods in its food group. Here, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as energy drinks, grape juice and ice creams. 0 grams is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Traditional Pasta Sauce (Dei Fratelli), Stroganoff Mix (McCormick)

  • How much protein are in 1 serving?

    Having a small degree of protein with a protein/calorie ratio of 0%, it has the same quantity as olive oil, sweetener and vinaigrette. This food has a meager amt of protein compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. Likewise, merely 0% of all foods in our database have a lower protein/calories ratio. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Asian Barbequed Steak, Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same degree as foods like barbecue sauce, kidney beans and hemp milk). This specific food has less saturated fat than nearly 100 percent of all foods in our system. In the same way, this food has a trivial amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Mustard'n Mayo Blend (Silver Spring), Thick n' Chunky Salsa - Mild (Old El Paso), Traditional Spaghetti Sauce (Prego)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 1400%, it has the same amt as pepper, spreads and bisque. This item has a high amount of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than about 10 percent of other foods. Similarly, approximately 95% of all foods among all food groups have a lower ratio of sodium to calories. 5.83% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Rhubarb Strawberry Fruit Spread (Tastefully Simple), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Spiced Apricots

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep degree of sugar. In this case, about 81 percent of other foods in this food group have a lower sugar ratio. In the same way, roughly 7% of all foods we analyzed have a greater sugar ratio. At 120 g for every 600 calories, this item has a enormous level of sugar (it has the same quantity as foods like energy drinks, cappuccino and dried fruit).

    Overall Score

    Very High

    Alternatives: Fried Rice Seasoning Mix (SunBird), Cilantro Sauce (Garbanzo Mediterranean Grill), Green Peppercorn and Garlic Mustard (The Silver Palate)