How many carbs are in Turkey Creek Snacks Chicharron Pork Skins

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/2 oz - it has around the same amount of calories as 5.0 large onions (raw, sliced), 6.4 chips parsnip chips, and 16.0 oz mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as blue cheese, lamb and sardines. 0% of your recommended limit per day of carbs will be fulfilled by this food/serving size. This item has a insubstantial amt of carbs compared to foods in the same food group (other). Here, just 0 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Bacon Topping (Five Guys), Shady Leprechaun, Chicken Bacon Cheese Melt (Fresh & Easy)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100 percent of all foods in our entire database. Likewise, this food has a meager quantity of fiber compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater fiber/calories percentage. 0% of your daily recommended limit will be filled by 1 serving. This item has the same amt of fiber as foods like chocolate milk, teriyaki sauce and roast pork with 0 g for every 600 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Dreyer's), Proti-Max Vanilla Shake (Bariatrix), Diet Hot Cocoa (Swiss Miss)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 100 percent of all foods we analyzed. In the same way, this food has a small degree of sugar compared to foods in the same food group (other). In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Containing 0 g for every 500 calories, this specific food has a minimum level of sugar (it has the same degree as foods like tuna, ground turkey and fried eggs). 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Vegan Tender Bits (Worthington Loma Linda), Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate (Nature's Best), Sugar Free Non-Dairy French Vanilla Coffee Creamer (Bloom)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this food has a unreasonable degree of sodium. Here, around 30% of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 54 percent of all foods among all food groups have a lower sodium/calories ratio. For a healthy male, 140 mg is 5.83% of your daily limit. Having a considerable degree of sodium with 350 mg for every 200 calories, it is around the same quantity as buns, sour cream and ground beef.

    Overall Score

    Moderate

    Alternatives: Tropical Freeze - Orange (Red Lobster), Strawberry 100% Real Fruit Strip (Archer Farms), Original Ultra-Pasteurized Coffee Creamer (Great Value)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 16.88%, it has the same quantity as mussels, chimichangas and cashews. This specific food has a moderate-high amt of saturated fat compared to foods in its food group. Here, approximately 21 percent of foods in this food group have a greater saturated fat ratio. Likewise, around 75 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cola Slurpee (7-Eleven), Crispy Onions Garlic Pepper (Fresh Gourmet), Fat Free Coffee Creamer (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this item has a enormous amt of cholesterol. In this case, nearly 7% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 11 percent of all foods in our database have a greater cholesterol percentage. For a healthy female, 20 mg is 6.67% of your daily limit. With a cholesterol/calorie ratio of 25%, this item has a inordinate level of cholesterol (it has the same amt as foods like bacon, turkey bacon and bison).

    Overall Score

    Very High

    Alternatives: Fruit Gushers Triple Berry Shock (Betty Crocker), Spinach Knishes (Gabila's), Mango Slushie (Taco Cabana)

  • How much protein are in 1 serving?

    9 grams is 18% of your daily recommended limit for a healthy individual. This item has the same amt of protein as foods like english muffins, soy nuts and havarti cheese with a protein/calorie ratio of 45%, which is a massive amount. Compared to foods in its food group, this item has a premium amount of protein. In this case, roughly 15% of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than nearly 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Nutritional Shake Mix - French Vanilla (Herbalife), Nacho Crisps (NutriSystem), Parmesan Cheese Puffs