How many calories are in Great Value Chicken and Stars Condensed Soup

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 214.29 g of birds eye steam fresh, 0.67 cups of mixed vegetables, and 333.33 g of scallop summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily limit will be achieved by this food/serving size. With a carbs/calorie ratio of 60%, this specific food has a considerable level of carbs (it has the same amt as foods like donuts, dips and broccoli). This item has less carbs than approximately 42 percent of all foods in our database. Likewise, this specific food has a considerable quantity of carbs compared to foods in the same food group. In this case, about 60 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Creamy Chicken Soup Mix (Herbalife), 99% Fat Free Chicken Broth (Valu Time)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like pepper, corn on the cob and risotto with a saturated fat/calorie ratio of 7.5%, which is a fair amount. Compared to foods in the same food group, this item has a fair quantity of saturated fat. In this case, nearly 50 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 47 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Canned Chili Beans (Great Value), Turkey Chickpea Chili Soup (Panera Bread), Tomato Basil Soup (Cup) (Schlotzsky's Deli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a fair amount of sugar. Here, within its own food group, this specific food has less sugar than roughly 61% of other foods. Similarly, approximately 44% of all foods among all food groups have a lower sugar ratio. 2.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having an average degree of sugar with a sugar/calorie ratio of 6.67%, it has the same amount as herring, lasagna and hamburgers.

    Overall Score

    Moderate

    Alternatives: General Joe's Soup (Tokyo Joe's), Charleston She-Crab Soup (Harris Teeter), Cream of Chicken Soup (Kroger)

  • How much cholesterol are in 1 serving?

    For most men and women, 10 milligrams is 3.33% of your DRV (Daily Recommended Value). This specific food has less cholesterol than nearly 21 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a unreasonable amount of cholesterol. Here, around 21 percent of foods in this food group have a greater ratio of cholesterol to calories. Containing 33.33 milligrams per 200 calories, this food has a immoderate level of cholesterol (it has the same amount as foods like desserts, grits and bisque).

    Overall Score

    High

    Alternatives: Organic Low Fat Split Pea Soup (Amy's), Instant Tofu Miso Soup (Soybean Paste with Tofu) (Kikkoman), Instant Chicken Broth for Vietnamese Noodle Soup (Essence of Lotus)

  • How much fiber are in 1 serving?

    Having a magnificent quantity of fiber with 3.33 g for every 200 calories, it has the same amount as spaghetti, gnocchi and pilaf. 4% of your daily recommended value will be filled by 1 serving. This food has less fiber than approximately 24% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a fair amount of fiber. Here, almost 52 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Split Pea with Ham Soup (Small) (Amazon Cafe), Original Vegetarian 99% Fat Free Chili with Beans (Nalley), Chicken Tortilla Soup (StockPot)

  • How much protein are in 1 serving?

    Roughly 67% of all foods in our entire system have a lower protein ratio. In the same way, compared to foods in the same food group, this specific food has a moderate degree of protein. Here, within its own food group, this specific food has less protein than roughly 48% of other foods. Having a exceptional amt of protein with a protein/calorie ratio of 20%, it is around the same amt as peppers, walnuts and turnover. 6% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Chunky Chicken Noodle Soup (Chef's Cupboard), Chicken Noodle Soup (Harris Teeter), Wonton Soup takeout, pint

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate amt of sodium. In this case, around 93 percent of other foods in this food group have a lower sodium ratio. Likewise, this food has less sodium than almost 5 percent of all foods in our entire database. 37.08% of your daily recommended consumption of sodium will be met by this specific serving size. With a sodium/calorie ratio of 1483.33%, this item has a excessive level of sodium (it has the same quantity as foods like pasta sauce, lobster and crab).

    Overall Score

    Very High

    Alternatives: Broccoli Cheddar Soup (Champps), Miso Noodle Soup (Bowl) (Tokyo Joe's), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox)