Calorie Content in Taco Bueno Chicken Big Ol' Burrito without Cheddar Cheese

450Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 450
  • Fat: 17g
  • Carbs: 52g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories (1 kilojoules) are in 1 burrito - it is equivalent to 1.32 cups of chick peas, 1.58 can artichokes hearts (quartered), and 12.16 cups of pokeberry shoots.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 46.22%, it is around the same quantity as skim milk, veggie burgers and soy sauce. 17.33% of your daily recommended limit of carbs will be met by this specific serving size. Roughly 57 percent of all foods in our entire database have a greater carbs percentage. In the same way, this item has a moderate-high degree of carbs compared to foods in its food group. In this case, approximately 31 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Ground Sirlion Burger (Kirkland Signature), Old Fashioned Beef Frankfurters (Evergood), Fully Cooked Junior Burger (HEB)

  • How much fiber are in 1 serving?

    This item has a good amount of fiber compared to foods in its food group. Here, almost 72% of foods in this food group have a greater ratio of fiber to calories. Similarly, about 41 percent of all foods in our system have a lower fiber/calories percentage. Having an average amount of fiber with 1.33 g per 300 calories, it contains the same quantity as pate, ketchup and fruit punch. 8% of your daily recommended intake of fiber will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Crunchy Onion Rings (Applebee's), French Fries (Medium) (Wingstop)

  • How much protein are in 1 serving?

    44% of your daily recommended limit of protein will be fulfilled by this specific serving size. At 24.44 grams for every 500 calories, this item has a excellent level of protein (it has the same quantity as foods like rice, granola and gnocchi). Compared to foods in its food group, this item has a above average quantity of protein. Here, roughly 62 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 33% of all foods in our entire system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Beef Taquitos (Trader Joe's), Turkey Burger minus Mayonnaise (Burgerville), Fat Free Hot Dogs (Ball Park)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium with a sodium/calorie ratio of 310.44%, it contains the same amt as camembert cheese, puddings and pasta salad. This specific food has less sodium than approximately 20 percent of all foods in our system. Likewise, compared to foods in the same food group (fast food), this item has a steep amt of sodium. In this case, within its own food group, this item has less sodium than nearly 14 percent of other foods. 1397 milligrams is 58.21% of your daily recommended value for a healthy individual.

    Overall Score

    High

    Alternatives: Bruschetta Burger (Champps), Chipotle BBQ Burger (Champps), Flat Bread Zesty Italian

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar with a sugar/calorie ratio of 2.67%, it has the same quantity as lentils, almond butter and tabouli. This item has a reasonable amt of sugar compared to foods in its food group. In this case, roughly 36% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than around 74 percent of all foods in our entire database. 7.5% of your daily limit of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Beef Tamale (3 oz) (XLNT), Grill Franks (Kunzler), French Fries (Large) (Burgerville)