How many calories are in Popeyes Chicken & Biscuits Chicken Biscuit

350Calories

Per Serving

Number of Calories: Based on 1 biscuit serving

  • Calories: 350
  • Fat: 20g
  • Carbs: 30g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 350 calories (1 kilojoules), 1 serving has an equal amount of calories as 84.54 g of cheese croissants, 162.79 g of toasted reduced calorie high fiber soft white roll, and 46.67 tablets fibre choice prebiotic fiber.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs containing 17.14 grams for every 200 calories, it contains the same quantity as cocktails, dark chocolate and croutons. 10% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in its food group, this item has a meager amt of carbs. In this case, within its own food group, this item has less carbs than roughly 95 percent of other foods. In the same way, this item has less carbs than almost 71% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same quantity as burritos, casseroles and curries. For most men and women, 35 mg is 11.67% of your DRV (Daily Recommended Value). This specific food has a enormous quantity of cholesterol compared to foods in the same food group (breads and cereals). Here, almost 10 percent of foods in this food group have a greater cholesterol ratio. In the same way, approximately 33 percent of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Cotton Country Cornbread Mix (Martha White), PC Thins - Cinnamon Raisin Bagels (President's Choice), Reese's Puffs (General Mills)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in the same food group, this item has a inconsiderable amt of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as bologna, ground pork and dips. 0 grams is 0% of your daily recommended consumption of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Light Wheat Bread (Village Hearth), Frosted Mini Wheats Little Bites - Chocolate (Kellogg's), Corn Maize Tortillas (El Milagro)

  • How much protein are in 1 serving?

    26% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a proficient amt of protein with a protein/calorie ratio of 14.86%, it has the same quantity as cobbler, grapefruits and toppings. This item has less protein than approximately 46 percent of all foods we analyzed. Likewise, this specific food has a magnificent amt of protein compared to foods in the same food group. In this case, about 66% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Sizzling Chicken Tortilla Bake (Dream Dinners), Men's Bread (French Meadow Bakery), Pico de Gallo Flatbread (Kontos)

  • How much saturated fat are in 1 serving?

    Almost 86 percent of all foods in our entire database have a lower saturated fat/calories percentage. In the same way, this item has a steep amt of saturated fat compared to foods in its food group. In this case, approximately 5% of foods in this food group have a greater ratio of saturated fat to calories. At 5.14 grams for every 200 calories, this item has a enormous level of saturated fat (it has the same quantity as foods like sausages, half and half creams and brie cheese).

    Overall Score

    Very High

    Alternatives: Lucky Charms Cereal On-the-Go (General Mills), Fortified Multi-grain Bagel (Bruegger's), Sweet Hawaiian Bread (Oroweat)

  • How much sodium are in 1 serving?

    For a healthy individual, 930 mg is 38.75% of your daily recommended limit. About 26 percent of all foods among all food groups have a greater sodium percentage. Similarly, compared to foods in the same food group (breads and cereals), this item has a high amt of sodium. In this case, nearly 87 percent of other foods in this food group have a lower ratio of sodium to calories. Having a immoderate degree of sodium with a sodium/calorie ratio of 265.71%, it is around the same quantity as burritos, rye bread and baked potatoes.

    Overall Score

    High

    Alternatives: Frosted Shredded Wheat (Clover Valley), Frosted Mini Wheats - Maple & Brown Sugar (Kellogg's), Kashi Autumn Harvest Wheat

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower sugar ratio. In the same way, compared to foods in its food group, this food has a small amt of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. 0% of your daily recommended consumption will be met by this food/serving size. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as mackerel, hash browns and tostadas.

    Overall Score

    Low

    Alternatives: Chipotle Chili & Peppers Gourmet Tortillas (Tumaro's), Sourdough Rye Crispbread (Wasa), Seeded Light Rye Bread (Stop & Shop)