How many calories are in Evol Chicken & Black Bean Mini Burrito

170Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 170
  • Fat: 4g
  • Carbs: 27g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 burrito - it is equivalent to 1.29 cups of yellow sweet corn, 5.48 cups chopped broccoli (raw), and 42.5 oz cooked winter melon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a enormous quantity of carbs. Here, around 95% of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 63 percent of all foods in our entire database have a lower ratio of carbs to calories. Having an above average degree of carbs with a carbs/calorie ratio of 63.53%, it contains the same quantity as cocoa, beans and brownies. For most men and women, 27 grams is 9% of your daily recommended value.

    Overall Score

    High

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Organic Stadium-Style Hot Dogs (Applegate Farms), Ground Chuck Hamburger (HEB)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 5.88%, this item has a fair level of cholesterol (it has the same degree as foods like crackers, dark chocolate and fruit salad). 10 mg is 3.33% of your daily recommended value for a healthy person. Approximately 58 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a moderate amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 72% of other foods.

    Overall Score

    Moderate

    Alternatives: Spicy Anasazi Bean Burger Vegan (No Mayo, No Cheese) (Burgerville), Lobster Nachos (Red Lobster), Hash Browns (Value) (Burger King)

  • How much fiber are in 1 serving?

    For most people, 2 g is 8% of your daily recommended value. Compared to foods in its food group, this food has a excellent amt of fiber. In this case, within its own food group, this food has less fiber than approximately 25% of other foods. Similarly, roughly 33 percent of all foods in our database have a greater fiber/calories percentage. Having a great quantity of fiber with a fiber/calorie ratio of 1.18%, it is around the same amt as peaches, smoothies and almond milk.

    Overall Score

    High

    Alternatives: Roasted Vegetable Pizza (Schwan's), Grilled Steak Taco (Rubio's Fresh Mexican Grill), Bean & Cheese Tamales (Central Market)

  • How much protein are in 1 serving?

    Having a proficient amt of protein with a protein/calorie ratio of 16.47%, it is around the same amt as cobbler, scones and soft serve ice creams. 14% of your daily recommended consumption will be filled by this specific serving size. Nearly 59% of all foods in our entire database have a lower protein/calories ratio. Similarly, compared to foods in the same food group, this food has a serviceable quantity of protein. Here, nearly 35 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), Asian Veggie Patty (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a minute amount of saturated fat. In this case, at most 10 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 41% of all foods we analyzed have a lower saturated fat/calories percentage. Having an average amount of saturated fat with a saturated fat/calorie ratio of 5.29%, it is around the same quantity as apple cider, snow peas and litchis.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Small) (Burgerville), Cheeseburger Skillet Meal (Great Value), Instant Grits - Original Flavor (Harris Teeter)

  • How much sodium are in 1 serving?

    For a healthy person, 290 mg is 12.08% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a typical degree of sodium. Here, approximately 79 percent of foods in this food group have a greater sodium/calories percentage. Likewise, nearly 47 percent of all foods in our entire database have a greater sodium percentage. This specific food has the same quantity of sodium as foods like desserts, potato skins and potato chips containing 341.18 mg per 200 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Egg Roll (Leeann Chin), French Fries (Smashburger), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than approximately 100% of all foods we analyzed. 0 g is 0% of your daily limit for a healthy male. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as lamb, carp and snapper.

    Overall Score

    Low

    Alternatives: 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties (Tyson Foods), Hashbrowns (Dairy Queen), Salted French Fries (Small) (Burger King)