How many calories are in Taco Cabana Chicken Fajita with Cheese

1820Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1820
  • Fat: 65g
  • Carbs: 213g
  • Protein: 89g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 46.81%, this specific food has a moderate level of carbs (it has the same amt as foods like hummus, potato chips and chocolate chip cookies). 213 g is 71% of your recommended limit per day of carbs for most people. Compared to foods in its food group, this item has a above average amount of carbs. Here, about 31% of foods in this food group have a greater carbs/calories ratio. Similarly, approximately 57 percent of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Ground Sirlion Burger (Kirkland Signature), Cheddar Lit'l Smokies (Hillshire Farm)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 49% of other foods. Similarly, approximately 31 percent of all foods we analyzed have a lower sugar/calories percentage. For most individuals, 16 grams is 40% of your daily recommended limit of sugar. Having an average amt of sugar with a sugar/calorie ratio of 3.52%, it has the same amount as tortellini, veggie burgers and pita bread.

    Overall Score

    Moderate

    Alternatives: Bison Burger (Ted's Montana Grill), Chicken Frankfurter, Green Curry Paste (A Taste of Thai)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a average degree of cholesterol. Here, almost 58 percent of other foods in this food group have a lower cholesterol percentage. Similarly, nearly 30% of all foods among all food groups have a greater cholesterol ratio. 68.33% of your daily recommended limit will be achieved by this food/serving size. Having a moderate-high amount of cholesterol with 11.26 mg per 100 calories, it has the same amt as burritos, salads and tuna salad.

    Overall Score

    High

    Alternatives: Salted French Fries (Value) (Burger King), Soy Taquitos - Meatless Chicken Style (Starlite Cuisine), BC Soft Beef Taco (Taco Bueno)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a vast amt of fiber. Here, within its own food group, this item has less fiber than about 18 percent of other foods. In the same way, roughly 72% of all foods we analyzed have a lower fiber/calories ratio. 104% of your daily recommended limit will be filled by this specific serving size. Having a exceptional degree of fiber with a fiber/calorie ratio of 1.43%, it is around the same amt as corn chips, peanut butter and tacos.

    Overall Score

    High

    Alternatives: Roasted Vegetable Pizza (Schwan's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    178% of your daily limit of protein will be filled by 1 serving. Compared to foods in the same food group (fast food), this item has a great amount of protein. In this case, nearly 38% of foods in this food group have a greater ratio of protein to calories. Likewise, almost 67 percent of all foods we analyzed have a lower ratio of protein to calories. Having a magnificent amt of protein with a protein/calorie ratio of 19.56%, it has the same amt as potato skins, granola and pasta salad.

    Overall Score

    High

    Alternatives: Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Flat Bread Zesty Italian, Brisket and Egg Taco (Taco Cabana)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like ground turkey, taco salad and herring with a saturated fat/calorie ratio of 15.33%, which is a stiff amount. Compared to foods in the same food group, this item has a average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 50% of other foods. In the same way, around 28% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), California Veggie Burgers (Dr. Praeger's), Hamburger minus Spread (Burgerville)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 300.55%, it contains the same degree as tuna, grapes and string cheese. About 79% of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in its food group, this item has a steep amt of sodium. Here, within its own food group, this item has less sodium than almost 16 percent of other foods. 227.92% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Chipotle BBQ Burger (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Champp's Hamburger (Champps)

  • How many calories are in 1 serving?

    1820 calories are in 1 serving - it is equivalent to 72.8 oz cooked parsnips, 156.0 oz peeled baby-cut carrots, and 47.89 cups of green peppers (cooked).

    Overall Score

    Very High