How many calories are in Harvestland Chicken Breast Tenderloins

100Calories

Per Serving

Number of Calories: Based on 2 tenderloins serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (100 kcal), 1 serving has about the same quantity of calories as 285.71 g of eggplant (cooked), 100.0 portion yellow bell pepper ring, and 25.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower carbs ratio. In the same way, compared to foods in the same food group (meat), this item has a limited quantity of carbs. In this case, about 100% of foods in this food group have a greater carbs percentage. Having a miniscule quantity of carbs at 0 g for every 600 calories, it has the same quantity as anchovies, ground pork and bison. For a healthy individual, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Seasoned Chicken (Noodles & Company), Turkey Breakfast Sausage Patties (Jennie-O), Roast Beef (Plumrose)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like pate, paella and snapper with a cholesterol/calorie ratio of 65%, which is a steep amount. 21.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this item has a steep amount of cholesterol. Here, within its own food group, this item has less cholesterol than around 5 percent of other foods. Likewise, almost 5 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Honey Seared Chicken (Pei Wei), Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Beer Brats (Tofurky)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minute amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. Similarly, around 100% of all foods in our entire database have a greater fiber/calories percentage. This specific food has the same quantity of fiber as foods like ground pork, strudels and tilapia with 0 g per 300 calories, which is a small amount. 0 grams is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    24 grams is 48% of your daily recommended limit for most men and women. Nearly 5% of all foods among all food groups have a greater protein ratio. In the same way, compared to foods in its food group, this specific food has a whopping amt of protein. In this case, around 5 percent of foods in this food group have a greater protein/calories percentage. With a protein/calorie ratio of 96%, this food has a very high level of protein (it has the same amount as foods like casseroles, macaroni and cheese and ground chicken).

    Overall Score

    Very High

    Alternatives: Turkey Meatballs (Farm Rich), KC Masterpiece Jumbo Beef Steak (Jack Link's), White Chicken Chili with Beans (World Classics)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100 percent of all foods in our system. Likewise, this item has a minute amt of saturated fat compared to foods in the same food group (meat). Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as tuna, granola and roast chicken.

    Overall Score

    Low

    Alternatives: Chunk White Chicken in Water (Albertsons), Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), Deli Premium Portions Cajun Style Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This item has a insubstantial degree of sodium compared to foods in its food group. In this case, at most 9% of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 25 percent of all foods we analyzed have a lower sodium/calories ratio. With a sodium/calorie ratio of 55%, this item has a ordinary level of sodium (it has the same quantity as foods like flour, frozen drinks and grapefruit juice). 2.29% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Chicken Kabob Plate (Zoe's Kitchen), House Special Chicken (Pick Up Stix)

  • How much sugars are in 1 serving?

    0 grams is 0% of your recommended limit per day of sugar for most men and women. Having a minute amount of sugar at 0 g per 400 calories, it contains the same amount as capers, pepperoni and taco shells. About 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a meager amt of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Corned Beef (Grace), Oven Roasted Chicken Breast (Butterball)