How many carbs are in Wegmans Chicken Breast Tenderloins

110Calories

Per Serving

Number of Calories: Based on 3 oz cooked serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same degree as foods like margarine, anchovies and muenster cheese). 0 g is 0% of your daily recommended limit for most men and women. This specific food has less carbs than around 100% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a miniscule degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Lemon Pepper Wings (Wingstop), Fully Cooked Bacon (Kroger), Turkey Meat

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a trivial quantity of fiber. In this case, within its own food group, this food has less fiber than around 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Having a tiny degree of fiber containing 0 g for every 100 calories, it has the same amt as pasta salad, brie cheese and rum. For a healthy male, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Luscious Turkey Bacon Refried Beans, Crock Pot Classics Beef Pot Roast (Banquet)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amount of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0% of all foods in our database have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amount as foods like peppers, sourdough bread and bulgur).

    Overall Score

    Low

    Alternatives: 97% Fat Free Premium Ham (Plumrose), Tavern Ham (Boar's Head), BBQ Pork Jerky (Oberto)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a small level of sugar (it has the same amount as foods like vodka, provolone cheese and cornmeal). For most people, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a meager amount of sugar. Here, about 100% of foods in this food group have a greater sugar percentage. In the same way, just 0% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Spicy Wing (Church's Chicken), Catherine's Sirloin Tip Roast, Spam Lite (Hormel)

  • How many calories are in 1 serving?

    Containing 110 calories (110 kcal), 1 serving has an equal degree of calories as 27.5 clove medium garlic (chopped), 11.0 oz low sodium carrots, and 2.2 lbs of watercress (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    1.04% of your daily limit of sodium will be met by this food/serving size. Compared to foods in its food group, this specific food has a limited degree of sodium. In this case, roughly 98% of foods in this food group have a greater sodium ratio. In the same way, only 15 percent of all foods in our database have a lower ratio of sodium to calories. This item has the same amount of sodium as foods like alfalfa, cantaloupe and applesauce at 68.18 milligrams per 300 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Buffalo Wings (Champps), Naked Chicken Wings (Hooters), Lemon Chicken (Leeann Chin)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like crab, ground chicken and provolone cheese with a cholesterol/calorie ratio of 54.55%, which is a very high amount. This item has less cholesterol than roughly 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a extreme degree of cholesterol. Here, about 92 percent of other foods in this food group have a lower cholesterol/calories percentage. 20% of your daily recommended consumption of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Cowboy Pork Chop (Lunch) (Longhorn Steakhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much protein are in 1 serving?

    26 g is 52% of your recommended limit per day of protein for a healthy female. Compared to foods in its food group, this food has a high amt of protein. Here, approximately 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, around 5 percent of all foods we analyzed have a greater ratio of protein to calories. This specific food has the same amount of protein as foods like goat's cheese, seaweed and taquitos containing 118.18 grams for every 500 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Pork Cracklin Skins Strips (Golden Flake), Peppered Beef Jerky (Clover Valley), Buffalo Style Chicken Wings (Albertsons)