How many calories are in Meijer Chicken Breast Tenders

90Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 4 oz - it has an equal amount of calories as 3.6 cups of cauliflower (raw), 300.0 g of jalapeno peppers (raw), and 3.0 medium pepper red bell pepper (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a minute quantity of carbs. Here, within its own food group, this item has less carbs than almost 100 percent of other foods. Similarly, this specific food has less carbs than around 100 percent of all foods we analyzed. 0% of your daily recommended value of carbs will be filled by this specific serving size. Having a limited quantity of carbs with a carbs/calorie ratio of 0%, it has the same degree as chicken thighs, turkey bacon and bacon.

    Overall Score

    Low

    Alternatives: Sliced Pepperoni (Priano), Marinated Steak (Genghis Grill), Hardwood Smoked Bacon (Lykes)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a steep amt of cholesterol. In this case, almost 91% of other foods in this food group have a lower cholesterol percentage. Likewise, this food has less cholesterol than around 5% of all foods in our system. 15% of your daily recommended value will be achieved by 1 serving. This food has the same amount of cholesterol as foods like hard boiled eggs, oysters and crab containing 100 milligrams per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Scotch Broth I, Chicken Marinara (Energy Kitchen), Ribeye (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be met by 1 serving. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as pie crust, olives and chicken nuggets. Just 0 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a small amt of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    For most people, 22 grams is 44% of your recommended limit per day of protein. This item has the same degree of protein as foods like ground turkey, soy milk and string cheese containing 48.89 g for every 200 calories, which is a tremendous amount. Compared to foods in the same food group, this specific food has a premium amount of protein. Here, nearly 5 percent of foods in this food group have a greater protein/calories percentage. In the same way, about 95 percent of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Original Recipe Chicken Strips (2) (KFC), Fiery Grilled Wings (KFC), Chipotle Cheddar Uncured Sausage (Niman Ranch)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as raisin bread, coffee and grapefruits.

    Overall Score

    Low

    Alternatives: Chicken Breast Tenderloins (Pilgrim's Pride), Sweet Bourbon Glazed Chicken (Schwan's), Deep Fried Original Turkey Breast (Butterball)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of sodium. In this case, around 59 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, about 18 percent of all foods in our entire database have a greater sodium percentage. With a sodium/calorie ratio of 333.33%, this food has a high level of sodium (it has the same amt as foods like anchovies, carrots and collards). 12.5% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as brazil nuts, mackerel and champagne. Compared to foods in the same food group, this item has a miniscule amt of sugar. In this case, nearly 100% of foods in this food group have a greater sugar/calories ratio. Likewise, around 100% of all foods in our system have a greater sugar/calories percentage. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Half & Half Bowl (Flame Broiler), Honey Chicken Wings (Jewel-Osco), 98% Fat Free Chicken Breast (Kirkwood)