How many calories are in Hannaford Chicken Caesar Salad

500Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 500
  • Fat: 32g
  • Carbs: 18g
  • Protein: 34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    500 calories are in 1 container - it is equivalent to 8.33 Medium Onion yellow onion, 2.29 head common cabbage, and 2.62 lbs of celeriac (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 14.4%, this food has a below average level of carbs (it has the same quantity as foods like lobster, american cheese and red wine). This food has a modest quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 85% of other foods. In the same way, this food has less carbs than about 85% of all foods in our system. 6% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Caesar Side Salad (Boston Market), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Homemade Tuna Salad Slimwich (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate degree of cholesterol. Here, approximately 26% of foods in this food group have a greater cholesterol ratio. Similarly, this item has less cholesterol than about 18 percent of all foods in our entire database. Having a high amount of cholesterol with a cholesterol/calorie ratio of 19%, it is around the same amount as croissants, eggs and cream cheese. 95 mg is 31.67% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Paradise Chicken Salad (Applebee's), Lettuce Salad with Assorted Vegetables, Ambrosia Salad (Hometown Buffet)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.4%, it is around the same amount as sushi, pretzels and crab. 2 g is 8% of your daily recommended intake for most individuals. This food has a insubstantial amount of fiber compared to foods in its food group. In this case, at most 8 percent of other foods in this food group have a lower fiber ratio. Likewise, nearly 62 percent of all foods in our database have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Italian-Style Salad Mix (Fresh & Easy), Quinoa, Berry & Spinach Layered Salad (Signature Cafe), Seafood Louie Salad (without Dressing) (Signature Cafe)

  • How much protein are in 1 serving?

    Having a massive degree of protein with a protein/calorie ratio of 27.2%, it has the same amt as chicken breast, tofu and stews. Almost 18% of all foods in our entire database have a greater protein/calories percentage. Likewise, compared to foods in its food group, this item has a great degree of protein. Here, within its own food group, this item has less protein than nearly 28 percent of other foods. 68% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Broccoli Slaw (Marketside), Grilled Shrimp Salad (Zoe's Kitchen), Tuna Salad Sandwich-Ready - Chunk Light (StarKist Foods)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with 6 grams for every 300 calories, it is around the same degree as cocoa, fried eggs and beef. Compared to foods in the same food group (salads), this item has a above average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 21 percent of other foods. Likewise, almost 77 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cobb Salad (TGI Friday's), Southwest Salad (Giant Eagle), Watermelon and Feta Salad (Au Bon Pain)

  • How much sodium are in 1 serving?

    65.42% of your daily recommended intake of sodium will be fulfilled by this food/serving size. Having an above average amt of sodium containing 942 milligrams for every 300 calories, it has the same quantity as rye bread, calzones and chicken salad. Almost 20% of all foods in our entire database have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a inordinate amount of sodium. In this case, within its own food group, this specific food has less sodium than about 17% of other foods.

    Overall Score

    High

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), Mixed Greens Salad without Dressing (San Francisco Soup Company), Cole Slaw (Fresh Selections)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 4.8%, this item has a reasonable level of sugar (it has the same quantity as foods like wheat bread, hummus and multigrain bread). About 63 percent of all foods in our entire system have a greater sugar percentage. In the same way, this item has a average amount of sugar compared to foods in the same food group (salads). In this case, roughly 67% of foods in this food group have a greater ratio of sugar to calories. 6 grams is 15% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Side Salad (Burgerville), Sizzling Fajita Salad - Chicken (No Dressing) (On The Border), Asian Salad (Ivar's)