How many calories are in Texas Roadhouse Chicken Caesar Salad

308Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 308
  • Fat: 12g
  • Carbs: 17g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 308 calories (1 kilojoules), 1 serving has approximately the same amt of calories as 3.24 cups of tomato puree, 102.67 floweret cauliflower (raw), and 0.98 cups of dried oriental radishes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (salads), this item has a reasonable amount of carbs. In this case, within its own food group, this item has less carbs than roughly 67 percent of other foods. Similarly, this food has less carbs than around 80% of all foods in our database. 5.67% of your daily recommended intake will be filled by this specific serving size. Having a typical amount of carbs with a carbs/calorie ratio of 22.08%, it contains the same quantity as red wine, octopus and hot dogs.

    Overall Score

    Modest

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), Caesar Side Salad (Boston Market), Homemade Tuna Salad Slimwich (Jason's Deli)

  • How much protein are in 1 serving?

    Having a high amount of protein with a protein/calorie ratio of 42.86%, it is around the same degree as american cheese, veal and feta cheese. 66% of your daily limit will be achieved by this food/serving size. Approximately 92% of all foods in our database have a lower protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a massive amount of protein. Here, approximately 7% of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Chef Salad (Wawa), Grilled Chicken Salad (Farmer Boys), Broccoli Coleslaw (Mann's Sunny Shores)