How many calories are in Buca di Beppo Chicken Carbonara

743Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 743
  • Fat: 24g
  • Carbs: 95g
  • Protein: 37g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    Having a below average degree of sugar containing 0.81 grams for every 200 calories, it has the same degree as muenster cheese, ground pork and clams. 7.5% of your recommended limit per day will be met by this food/serving size. This specific food has a considerable degree of sugar compared to foods in its food group. Here, about 52 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 79% of all foods in our database have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: Extra Lean Ground Beef (96% Lean) (Meijer), Boneless Skinless Chicken Breast Filet (Schwan's), Bacon & Cheddar Black Angus Beef Patties (Cattlemen's Ranch)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a enormous amount of carbs. Here, around 93% of other foods in this food group have a lower carbs/calories ratio. On the other hand, roughly 51 percent of all foods in our entire system have a greater carbs/calories ratio. This item has the same quantity of carbs as foods like souffle, chimichangas and vinaigrette with a carbs/calorie ratio of 51.14%, which is a moderate amount. 31.67% of your daily recommended value of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water (Hormel), Grilled Chicken, Mountaineer Pork Sausage (Ballard's Farm)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber with a fiber/calorie ratio of 0.54%, it has the same amt as pot pies, cheese pizza and corn dogs. 16% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has a superb quantity of fiber compared to foods in its food group. Here, nearly 27% of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than almost 56 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Corn Dog (Morningstar Farms), Broccoli Beef (Panda Express), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much saturated fat are in 1 serving?

    This specific food has a average degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than roughly 59 percent of other foods. Likewise, about 55% of all foods in our system have a lower ratio of saturated fat to calories. Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 9.69%, it is around the same amount as asparagus, tortilla chips and drink mixes.

    Overall Score

    Moderate

    Alternatives: Virginia Baked Ham (Hannaford), Boneless Skinless Tenderloins (TenderBird), Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like butter, pistachios and ground pork containing 557.2 mg per 600 calories, which is a reasonable amount. This food has a ordinary amount of sodium compared to foods in the same food group (meat). Here, at most 13 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 65% of all foods in our database have a greater ratio of sodium to calories. 28.75% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Satay without Sauces (Champps), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much protein are in 1 serving?

    This food has a okay amt of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 84 percent of other foods. Yet, this item has less protein than about 33% of all foods in our database. Having a fine amt of protein with a protein/calorie ratio of 19.92%, it is around the same quantity as croissants, rice and iced coffee. 74% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Breaded Chicken Breast Strips (Kroger), Thin Sliced Turkey (Lunch Mate), Cashew Chicken (Ventera Ranch)

  • How many calories are in 1 serving?

    743 calories are in 1 serving - it is equivalent to 46.44 large cucumber (raw), 10.18 bulb fennel (raw), and 185.75 clove garlic (minced).

    Overall Score

    Very High

  • How much cholesterol are in 1 serving?

    Having a steep amt of cholesterol with a cholesterol/calorie ratio of 23.55%, it is around the same degree as bologna, pork and feta cheese. Compared to foods in the same food group (meat), this specific food has a average degree of cholesterol. Here, nearly 44% of other foods in this food group have a lower cholesterol/calories ratio. However, almost 13 percent of all foods in our database have a greater cholesterol percentage. 58.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Parmesan-Crusted Chicken Breast (Noodles & Company), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Green Beans With Orange Olive Oil