How many calories are in Cattle Drive Gold Chicken Chili

190Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 190
  • Fat: 1g
  • Carbs: 27g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 cup - it is the same (calorie-wise) to 10.0 small yellow summer squash, 1.37 medium rutabagas (raw), and 47.5 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs with a carbs/calorie ratio of 56.84%, it is around the same amount as biscuits, coconuts and nuts. For most people, 27 g is 9% of your daily recommended limit. This food has a reasonable quantity of carbs compared to foods in the same food group. Here, around 55% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than almost 45% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Beef Bouillon Cubes (Tone's), Sarge's EZ Pulled Pork BBQ, Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended limit of cholesterol will be filled by this food/serving size. Compared to foods in its food group, this specific food has a stiff quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 23% of other foods. In the same way, nearly 22% of all foods in our entire system have a greater ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like noodles, melt sandwiches and tamales at 15.79 mg for every 100 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Curried Rice and Lentil Soup (Vegan, Low Fat, Gluten Free) (Large) (Au Bon Pain), Garlic Rice Noodle Soup Bowl (Trader Joe's), Organic Vegetable Broth (Pacific Natural Foods)

  • How much fiber are in 1 serving?

    28% of your daily limit will be fulfilled by this specific serving size. This item has a vast degree of fiber compared to foods in the same food group. Here, almost 15 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than almost 9% of all foods we analyzed. This specific food has the same amt of fiber as foods like chestnuts, snow peas and tortillas with a fiber/calorie ratio of 3.68%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Hearty Cabbage Soup Low Fat (Large) (Au Bon Pain), Organic Fat Free Alphabet Soup (Amy's), Chili Con Carne (Small) (Amazon Cafe)

  • How much protein are in 1 serving?

    17 g is 34% of your daily recommended consumption for a healthy individual. Compared to foods in its food group, this item has a premium degree of protein. In this case, within its own food group, this item has less protein than nearly 8 percent of other foods. Likewise, roughly 89% of all foods in our database have a lower protein/calories percentage. Having a premium amt of protein with a protein/calorie ratio of 35.79%, it contains the same quantity as mexican cheese, taquitos and trout.

    Overall Score

    Very High

    Alternatives: Denyse'S Killuh Chili (Small) (MyFitFoods), Organic Split Pea Soup (Trader Joe's), Miso Soup (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like organic milk, nuts and tempeh with a saturated fat/calorie ratio of 0%, which is a small amount. This specific food has a limited quantity of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, at most 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Garden Patch Veggie Soup (Trader Joe's), Condensed Tomato Soup (Ralphs), Vegan Miso Ramen (Dr. McDougall's Right Foods)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of sodium. Here, almost 44% of foods in this food group have a greater sodium/calories ratio. Similarly, nearly 92 percent of all foods in our entire system have a lower sodium/calories ratio. 44.58% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a steep quantity of sodium with a sodium/calorie ratio of 563.16%, it contains the same degree as baked beans, pasta sauce and egg salad.

    Overall Score

    Very High

    Alternatives: Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company), New England Clam Chowder (Champps), Minestrone Soup (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 12.63%, it is around the same quantity as beans, pasta salad and corn dogs. This food has less sugar than approximately 44% of all foods in our system. Likewise, compared to foods in the same food group (most soups), this item has a moderate-high degree of sugar. Here, around 31% of foods in this food group have a greater sugar/calories ratio. 6 grams is 15% of your daily recommended intake of sugar for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Pasta e Fagioli (Olive Garden), Baked Potato Soup (Bowl) (Chili's), Turkey Chili (Regular) (San Francisco Soup Company)