How many calories are in Chili's Chicken Crispers

1290Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1290
  • Fat: 67g
  • Carbs: 120g
  • Protein: 65g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1290 calories are in 1 serving - it is equivalent to 9.63 cups of green peas (cooked), 322.5 oz cooked winter melon, and 32.25 cups of stir fry vegetables.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like most soups, vinaigrette and turnover containing 37.21 grams per 400 calories, which is an average amount. 120 g is 40% of your recommended limit per day of carbs for a healthy individual. Compared to foods in the same food group (meat), this specific food has a inordinate degree of carbs. Here, almost 82 percent of other foods in this food group have a lower carbs ratio. However, roughly 68% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Prosciutto (Columbus Salame), Ground Chicken Breast (HEB), Turkey Meat with Broth (Canned)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a modest degree of cholesterol. Here, almost 89% of foods in this food group have a greater cholesterol/calories percentage. However, this specific food has less cholesterol than about 34 percent of all foods in our system. Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 9.3%, it has the same degree as desserts, wraps and chowders. 40% of your daily recommended limit of cholesterol will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Bac'n Pieces (McCormick), Flame-Grilled Ribeye (Chili's), Maple-Glazed Chicken (Red Lobster)

  • How much fiber are in 1 serving?

    10 g is 40% of your daily recommended consumption for most individuals. This food has a vast quantity of fiber compared to foods in the same food group (meat). Here, approximately 19% of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than almost 46% of all foods in our database. This specific food has the same degree of fiber as foods like chicken thighs, hemp milk and rum at 0.78 g per 100 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Turkey Marsala (Healthy Choice), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Having a superb degree of protein with a protein/calorie ratio of 20.16%, it has the same quantity as peppers, toast and bisque. 65 grams is 130% of your DRV (Daily Recommended Value) for a healthy male. This item has less protein than nearly 30% of all foods in our database. However, this specific food has a modest amount of protein compared to foods in its food group. Here, merely 18 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Turkey Snack Bites (Old Wisconsin), Buffalo Hot Wings (Roundy's), Turkey Bacon (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of saturated fat. Here, around 60 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 46% of all foods in our entire system have a greater ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like squash, beets and root beer with a saturated fat/calorie ratio of 9.07%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Pulled Chicken (Jack Daniel's), Deli Premium Portions Oven Roasted Turkey Breast (Jennie-O), Oven Roasted Deli Sliced Turkey Breast (Kirkland Signature)

  • How much sodium are in 1 serving?

    This specific food has a fair degree of sodium compared to foods in the same food group. In this case, roughly 35% of other foods in this food group have a lower sodium/calories ratio. Likewise, around 33% of all foods in our entire database have a greater sodium percentage. 2920 milligrams is 121.67% of your recommended limit per day of sodium for a healthy person. Having an above average amt of sodium with a sodium/calorie ratio of 226.36%, it is around the same amount as pinto beans, mayonnaise and roast chicken.

    Overall Score

    High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Hibachi Steak (Benihana), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small degree of sugar at 0 g for every 300 calories, it has the same amount as mexican cheese, octopus and brazil nuts. This specific food has less sugar than nearly 100% of all foods we analyzed. Similarly, this specific food has a miniscule degree of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. For most individuals, 0 g is 0% of your daily recommended consumption of sugar.

    Overall Score

    Low

    Alternatives: Homestyle Oven Roasted Turkey Breast (Jennie-O), Smoked Pork Chops (Hormel), Chicken Tenders (4 Pieces) (Burger King)