How many calories are in 1 drumstick, bone removed chicken drumstick meat and skin

116Calories

Per Serving

Number of Calories: Based on 1 drumstick, bone removed serving

  • Calories: 116
  • Fat: 6.06g
  • Carbs: 0g
  • Protein: 14.43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 116 calories, 1 serving has the same quantity of calories as 116.0 tbsp parsley, 276.19 g of celeriac (raw), and 29.0 oz pickled celery.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a low degree of carbs compared to foods in the same food group (meat). Here, within its own food group, this specific food has less carbs than around 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower carbs ratio. Having a minimum quantity of carbs with 0 grams for every 600 calories, it contains the same degree as string cheese, bacon and trout. 0% of your daily recommended intake of carbs will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Mild Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Ground Bison Meat, Lean Turkey Burger Patties (Jennie-O)

  • How much cholesterol are in 1 serving?

    For a healthy female, 47 mg is 15.67% of your daily recommended limit. At 121.55 mg per 300 calories, this specific food has a inordinate level of cholesterol (it has the same quantity as foods like lamb chops, stews and roast chicken). This food has less cholesterol than about 5 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a stiff quantity of cholesterol. In this case, almost 27 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Smokey Maple Bacon (John Morrell), Veggie Corn Dogs (Yves Veggies), Steak and Portabello's (Applebee's)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as champagne, octopus and shrimp. 0% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. Compared to foods in its food group, this food has a insubstantial amt of fiber. In this case, within its own food group, this food has less fiber than approximately 100% of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    Having a premium quantity of protein with 12.44 grams for every 100 calories, it has the same quantity as lamb chops, pork chops and duck. This item has a excellent degree of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than roughly 31% of other foods. Similarly, this specific food has less protein than about 6% of all foods we analyzed. 28.86% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Filet of Beef with Bacon (Chef's Requested Foods), Homestyle Turkey Meatballs (Foster Farms), Sopressata (Daniele)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like roast pork, bison and ice cream sodas with a saturated fat/calorie ratio of 12.87%, which is a moderate-high amount. Compared to foods in its food group, this specific food has a reasonable quantity of saturated fat. Here, approximately 52 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 64% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Hanalei Vegetarian Chicken Teriyaki (Seeds of Change), Diced Grilled Chicken Breast (Kroger), Oven Roasted Turkey Breat (Hillshire Farm)

  • How much sodium are in 1 serving?

    Having a mild degree of sodium at 222.41 mg per 600 calories, it is around the same degree as cashews, soy yogurt and fruit cocktail. 1.79% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a small amount of sodium. Here, at most 5% of other foods in this food group have a lower sodium/calories percentage. Similarly, nearly 81% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), BBQ Ribs (Texas Roadhouse), Duck Fat

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for most people. Compared to foods in the same food group (meat), this food has a small amount of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. In the same way, roughly 100 percent of all foods among all food groups have a greater sugar percentage. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same quantity as foods like cheddar cheese, champagne and oysters).

    Overall Score

    Low

    Alternatives: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Spam Hickory Smoke Canned Meat (Hormel), Turkey Meat and Skin