How many carbs are in Kirkwood Chicken Drumsticks

160Calories

Per Serving

Number of Calories: Based on 1 drumstick serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 0g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 drumstick - it is the same (calorie-wise) to 0.88 lbs of green hot chili peppers, 16.0 mushrooms shiitake mushrooms, and 1.37 cups of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a meager degree of carbs compared to foods in the same food group (meat). In this case, just 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, merely 0% of all foods in our entire system have a lower carbs percentage. Having a insubstantial amt of carbs with a carbs/calorie ratio of 0%, it has the same quantity as olive oil, swordfish and snapper. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 100% All Natural Chicken Wings (Tyson Foods), Beef Jerky (Omaha Steaks), Veal Spleen

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep amt of cholesterol. Here, nearly 84% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 95 percent of all foods in our system have a lower cholesterol ratio. 75 mg is 25% of your daily limit for most people. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 46.88%, it is around the same amount as roast beef, american cheese and goulash.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Kabob (Daphne's Greek Cafe), Fruit-Infused Teriyaki Sauce, Steak Toscano (Olive Garden)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your recommended limit per day. About 100% of all foods among all food groups have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a minute degree of fiber. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amount as foods like french toast, pie crust and fried eggs).

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), White Chicken Chili with Beans (World Classics), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    This food has a above average amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 30 percent of other foods. Likewise, this food has less protein than around 6% of all foods in our entire database. 40% of your recommended limit per day will be fulfilled by this specific serving size. This item has the same amount of protein as foods like broth, fajitas and octopus with 62.5 g for every 500 calories, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Red Hot Pork Skins (Mac's Snacks), Smoked Pork Chops (Hormel), Lean Honey Ham (Albertsons)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same degree as horseradish, gnocchi and roast chicken. Around 59 percent of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, this specific food has a moderate degree of saturated fat compared to foods in the same food group (meat). In this case, nearly 54 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Baked Cooked Ham (Healthy Ones), Sweet & Sour Chicken (Jenny Craig), Boneless Skinless Chicken Tenders (Spartan)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like celery, parmesan cheese and vegetable melons with a sodium/calorie ratio of 337.5%, which is a very high amount. For a healthy female, 540 mg is 22.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group (meat), this item has a fair amount of sodium. In this case, within its own food group, this item has less sodium than almost 41% of other foods. Similarly, about 82 percent of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Turkey Fat, Chicken Fat, Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with 0 g for every 500 calories, it contains the same degree as flounder, hash browns and catfish. Compared to foods in its food group, this item has a trivial quantity of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, merely 0% of all foods in our entire system have a lower sugar/calories ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Wings (Foster Farms), Beef Top Sirloin (Trimmed to 1/8'' Fat), Boneless Skinless Chicken Breasts (Tyson)