How many calories are in Sanderson Farms Chicken Drumsticks

180Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 180
  • Fat: 10g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 4 oz - it has about the same degree of calories as 20.0 olives pitted kalamata olives, 23.57 sprout brussel sprouts (cooked), and 0.99 lbs of green hot chili peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same amt as olive oil, romano cheese and string cheese. 0 g is 0% of your DRV (Daily Recommended Value) for most people. This food has a limited quantity of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 100% of other foods. In the same way, only 0% of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: 1/4 White Rotisserie Chicken (Boston Market), Italian Seasoned Ground Turkey (Jennie-O), Freshly Roasted Turkey Breast (Chicken Out Rotisserie)

  • How much cholesterol are in 1 serving?

    Having a inordinate degree of cholesterol with 250 milligrams for every 500 calories, it contains the same amt as camembert cheese, jerky and pork. Around 5 percent of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, this specific food has a enormous amount of cholesterol compared to foods in the same food group. Here, around 9% of foods in this food group have a greater ratio of cholesterol to calories. 30% of your daily recommended limit of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Sizzling Cajun Steak & Shrimp (Applebee's), Sirloin & Shrimp Scampi (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like chocolate cake, cookies and nectar with a fiber/calorie ratio of 0%, which is a meager amount. 0 g is 0% of your daily recommended value for most people. Compared to foods in the same food group (meat), this item has a poor amt of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, almost 100% of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Turkey Meal (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    This item has a excellent degree of protein compared to foods in its food group. Here, around 68% of other foods in this food group have a lower protein/calories percentage. Likewise, almost 94% of all foods among all food groups have a lower protein ratio. This item has the same amt of protein as foods like asparagus, coffee and broccoli at 61.11 grams for every 500 calories, which is a very high amount. 44% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Deli Sliced Oven Roasted Turkey Breast (Lunch Mate), Oven Roasted Chicken Breast (Land O' Frost), Natural Uncured Turkey Bologna (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 36 percent of all foods we analyzed. Similarly, this food has a reasonable amt of saturated fat compared to foods in its food group. In this case, roughly 48% of foods in this food group have a greater saturated fat/calories percentage. Having an above average amt of saturated fat at 2.78 grams for every 200 calories, it is around the same amt as buttermilk, mayonnaise and soft serve ice creams.

    Overall Score

    High

    Alternatives: Turkey Ham Cold Cuts (Oscar Mayer), Organic All Natural Boneless Skinless Chicken Breasts (Coleman Natural), 98% Fat Free DeliFresh Oven Roasted Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 52.78%, this food has a below average level of sodium (it has the same amount as foods like almonds, frostings and tempeh). Nearly 24 percent of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a low amount of sodium. In this case, about 92 percent of foods in this food group have a greater ratio of sodium to calories. 95 mg is 3.96% of your daily recommended value for a healthy person.

    Overall Score

    Modest

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amount as foods like lamb, flounder and cornmeal). 0 g is 0% of your recommended limit per day for a healthy person. Compared to foods in its food group, this food has a miniscule amt of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 100 percent of all foods in our database have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Turkey Bologna (Jennie-O), Bologna made with Chicken and Pork (Sunnyland), Pulled Beef Brisket (Dinner) (Sonny's Bar-B-Q)