How many calories are in Taco Cabana Chicken Fajita Taco

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 10g
  • Carbs: 22g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 1 serving - it is the same (calorie-wise) to 13.68 heart artichokes (cooked), 8.12 stalk broccoli stalks, and 1.34 cups of creamed brussels sprouts.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    7.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has less carbs than nearly 72 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than roughly 68% of other foods. This item has the same quantity of carbs as foods like beer, fritters and cucumbers with a carbs/calorie ratio of 33.85%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Turkey Franks (Kunzler), Bison Burger (Ted's Montana Grill), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    For most men and women, 50 mg is 16.67% of your recommended limit per day of cholesterol. This item has a extreme quantity of cholesterol compared to foods in its food group. Here, around 87% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 17% of all foods in our system have a greater cholesterol/calories ratio. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 19.23%, it is around the same amount as jerky, meatloaf and mexican cheese.

    Overall Score

    Very High

    Alternatives: Italian Sausage & Pepperoni Pizza (Ellio's), Garden Veggie Patties (Morningstar Farms), Cheese and Onion with Chile Con Carne Enchilada (On The Border)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like salad dressing, champagne and biscuits with a fiber/calorie ratio of 0.38%, which is a moderate amount. 1 g is 4% of your daily recommended intake of fiber for most individuals. Compared to foods in the same food group, this specific food has a typical quantity of fiber. In this case, within its own food group, this specific food has less fiber than roughly 78 percent of other foods. Similarly, this specific food has less fiber than almost 62 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Regular) (Burgerville), Indian Palak Paneer (Amy's), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    38% of your daily limit will be fulfilled by this specific serving size. Around 16 percent of all foods in our system have a greater protein ratio. Likewise, compared to foods in the same food group (fast food), this item has a immense degree of protein. In this case, within its own food group, this item has less protein than around 7 percent of other foods. Having a vast amount of protein with a protein/calorie ratio of 29.23%, it contains the same degree as quesadillas, most soups and corned beef.

    Overall Score

    Very High

    Alternatives: Chicken Nuggets (12 Count) (Chick-fil-A), Double Burger (The Varsity), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 21 percent of other foods. Likewise, this food has less saturated fat than nearly 18% of all foods in our system. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 20.77%, it has the same quantity as milk shakes, brisket and poached eggs.

    Overall Score

    Very High

    Alternatives: White Meat Chicken Egg Rolls (Van Oriental Food), French Fries (Bandana's Bar-B-Q), Fat Free Franks made with Beef & Pork, Turkey (Ball Park)

  • How much sodium are in 1 serving?

    790 mg is 32.92% of your DRV (Daily Recommended Value) of sodium for most men and women. Compared to foods in the same food group, this food has a steep amt of sodium. Here, around 84 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 21 percent of all foods in our system have a greater sodium percentage. This item has the same amount of sodium as foods like calzones, rye bread and corn dogs with a sodium/calorie ratio of 303.85%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, Shredded Hash Browns (Mr. Dell's), Onion Rings (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a modest quantity of sugar. Here, almost 24 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this food has less sugar than nearly 79% of all foods we analyzed. 1 grams is 2.5% of your DRV (Daily Recommended Value) for most men and women. This specific food has the same degree of sugar as foods like turkey bacon, bulgur and pine nuts containing 1.15 grams per 300 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Beef Crispy Taco (Taco Bueno), Natural Big Apple Hot Dogs (Applegate Farms), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)