How many calories are in NutriSystem Chicken Fajita Melt

240Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 240
  • Fat: 8g
  • Carbs: 34g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 piece - it has an equal amount of calories as 20.57 oz. baby carrots (raw), 1600.0 g of mustard greens (cooked), and 4.8 lbs of sour cucumber pickle.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair degree of carbs. Here, around 51% of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 45% of all foods among all food groups have a greater carbs/calories ratio. 11.33% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a fair degree of carbs with a carbs/calorie ratio of 56.67%, it has the same amount as empanadas, fritters and sundaes.

    Overall Score

    Moderate

    Alternatives: Honey Cured Bacon (The Counter), 4Carb Scrmblr (Sausage) (Krystal), Coffee Cream (McDonald's)

  • How much cholesterol are in 1 serving?

    Roughly 63% of all foods in our entire system have a lower cholesterol ratio. Similarly, this item has a stiff degree of cholesterol compared to foods in the same food group. In this case, roughly 74 percent of other foods in this food group have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 8.33%, this specific food has a unreasonable level of cholesterol (it has the same quantity as foods like organic milk, gumbo and melt sandwiches). 6.67% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Crunchy Chili & Lime Soy Puffs (Lindora), Teddy Grahams - Snacks - Justice League Unlimited (Nabisco), Chocolate Bread

  • How much fiber are in 1 serving?

    Approximately 18 percent of all foods in our database have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a premium amount of fiber. Here, nearly 82 percent of other foods in this food group have a lower fiber ratio. 20% of your daily recommended consumption will be fulfilled by this food/serving size. This item has the same amount of fiber as foods like raspberries, pasta sauce and kale at 6.25 g per 300 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Fudge Creme Brownie Bites (SnackWells), Sugar Free Hot Cocoa (Stop & Shop), 100% Juice Fruit Cocktail (Del Monte)

  • How much protein are in 1 serving?

    Having a fine degree of protein with a protein/calorie ratio of 20%, it contains the same amt as pot pies, spreads and cornmeal. Compared to foods in the same food group (other), this item has a wonderful quantity of protein. In this case, within its own food group, this item has less protein than around 33 percent of other foods. In the same way, roughly 67% of all foods in our entire system have a lower protein ratio. 24% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Advantage Dark Chocolate Royale Shake (Atkins), Syntha-6 Protein Shake Mochaccino (BSN), Sea Salt & Vinegar Ridges (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a fair amt of saturated fat. In this case, about 44 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than roughly 53 percent of all foods in our entire database. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same degree as almond butter, energy drinks and teriyaki sauce.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Bunny Grahams (Annie's Homegrown), Peach Nectar (Kern's), Pecan Bars Supreme Mix (Krusteaz)

  • How much sodium are in 1 serving?

    This specific food has less sodium than about 39 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a unreasonable degree of sodium. Here, around 25 percent of foods in this food group have a greater ratio of sodium to calories. 20% of your daily recommended intake will be achieved by 1 serving. Having a unreasonable amt of sodium with a sodium/calorie ratio of 200%, it is around the same quantity as chicken salad, oysters and mashed potatoes.

    Overall Score

    High

    Alternatives: Apricot Nectar Juice (Looza), Whipped Topping (Souper Salad), Honey Vanilla Creme Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    At 6.25 grams per 500 calories, this specific food has a considerable level of sugar (it has the same degree as foods like collards, mayonnaise and veal). Approximately 63 percent of all foods among all food groups have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this specific food has a reasonable amount of sugar. Here, about 67% of foods in this food group have a greater sugar/calories ratio. 7.5% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Advantedge Carb Control Shake - Rich Dark Chocolate (EAS), Scrambler (Krystal), Xpand Xtreme Pump (Dymatize Nutrition)