Calorie Content in Sharky's Woodfired Mexican Grill Chicken Fajita Taco

260Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 260
  • Fat: 14g
  • Carbs: 19g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 1 taco - it has an equal degree of calories as 702.7 g of mixed vegetables, 1625.0 g of zucchini, and 1.91 lbs of jalapeno peppers (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    6.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this item has a below average amt of carbs. Here, within its own food group, this item has less carbs than almost 77% of other foods. Likewise, around 75 percent of all foods among all food groups have a greater carbs/calories percentage. This food has the same amount of carbs as foods like caesar salad, meatballs and rum with a carbs/calorie ratio of 29.23%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Lit'l Polskas (Hillshire Farm), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    This item has a immoderate amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 30 percent of other foods. Likewise, this item has less cholesterol than approximately 26% of all foods in our system. Containing 26.92 mg for every 200 calories, this specific food has a moderate-high level of cholesterol (it has the same amt as foods like ravioli, hamburgers and pizza). 35 mg is 11.67% of your daily limit for a healthy individual.

    Overall Score

    High

    Alternatives: Easy Biscuit Squares, Hash Brown Patties (Food Club), Hash Browns (Jewel-Osco)

  • How much fiber are in 1 serving?

    Containing 0.38 grams for every 100 calories, this specific food has a favorable level of fiber (it has the same degree as foods like cakes, havarti cheese and trout). Compared to foods in the same food group (fast food), this specific food has a acceptable amount of fiber. Here, approximately 22% of other foods in this food group have a lower fiber ratio. In the same way, nearly 62 percent of all foods in our entire system have a greater fiber/calories percentage. 4% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Asian Veggie Patty (Morningstar Farms), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like crispbread, carrots and cornmeal with a protein/calorie ratio of 24.62%, which is a excellent amount. 32% of your daily recommended consumption will be met by 1 serving. Compared to foods in its food group, this specific food has a immense degree of protein. In this case, approximately 86 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 77% of all foods in our database have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Big Franks (Worthington Loma Linda), Fat Free Hot Dogs (Ball Park), Bacon Cheddar Burger Patties (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a fair amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 59% of other foods. Likewise, almost 67 percent of all foods in our database have a lower ratio of saturated fat to calories. Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 13.85%, it has the same degree as pork, ranch dressing and chicken drumsticks.

    Overall Score

    High

    Alternatives: Tropical Hawiian Pizza (Panago), Chicken Fajita Rollup (Applebee's), Beer Battered Onion Rings (TGI Friday's)

  • How much sodium are in 1 serving?

    620 mg is 25.83% of your daily recommended consumption of sodium for a healthy male. Compared to foods in its food group, this item has a considerable amt of sodium. Here, within its own food group, this item has less sodium than almost 42 percent of other foods. Similarly, roughly 31 percent of all foods among all food groups have a greater ratio of sodium to calories. With 715.38 mg per 300 calories, this item has a stiff level of sodium (it has the same amount as foods like haddock, meatballs and cheeseburgers).

    Overall Score

    High

    Alternatives: Turkey Burger (TGI Friday's), Smooth & Creamy Quick Grits (Quaker), Border Burger (Champps)

  • How much sugars are in 1 serving?

    Almost 63 percent of all foods in our entire database have a greater sugar/calories percentage. In the same way, compared to foods in the same food group, this specific food has a immoderate amt of sugar. In this case, within its own food group, this specific food has less sugar than almost 35 percent of other foods. 3 g is 7.5% of your daily limit for most people. With a sugar/calorie ratio of 4.62%, this item has a moderate level of sugar (it has the same amount as foods like souffle, veggie burgers and noodle soup).

    Overall Score

    Moderate

    Alternatives: 12'' Spinach Alfredo Buffet Pizza (CiCi's Pizza), Party Taco without Cheddar Cheese (Taco Bueno), Margherita Pizza (Carrabba's Italian Grill)