How many calories are in Taco Cabana Chicken Fajita Taco

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 5g
  • Carbs: 20g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 serving - it is equivalent to 7.2 pieces artichoke hearts, 14.4 cups baby spinach, and 0.6 root yautia.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 66.67 grams per 600 calories, this food has a fair level of carbs (it has the same amt as foods like beer, chili and sauces). This item has a unreasonable quantity of carbs compared to foods in its food group. Here, about 63 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 60 percent of all foods in our system have a greater carbs ratio. 6.67% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Classic Hot Dogs (Organic Prairie), Lit'l Polskas (Hillshire Farm), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol containing 66.67 mg per 300 calories, it contains the same amount as croissants, roast turkey and omelets. 13.33% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a very high degree of cholesterol. In this case, nearly 91 percent of other foods in this food group have a lower cholesterol percentage. Similarly, approximately 86% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Onion Peel (Zaxby's), Dr. Sears Zone Cheese and Vegetable Enchiladas (Cedarlane Natural Foods), Western Cheese Fries (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has a considerable degree of fiber compared to foods in the same food group. Here, approximately 36% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than nearly 56% of all foods in our system. Having a good quantity of fiber with a fiber/calorie ratio of 0.56%, it has the same quantity as sundaes, chicken thighs and ground turkey. 4% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef and Bean Burritos (Albertsons), Garden Burger (Kirkland Signature), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    24% of your daily recommended limit will be filled by this specific serving size. Having a excellent degree of protein with a protein/calorie ratio of 26.67%, it is around the same amt as mixed nuts, leeks and cornmeal. Around 20 percent of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in the same food group (fast food), this food has a immense amount of protein. Here, roughly 10% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Natural Big Apple Hot Dogs (Applegate Farms), Fat Free Juicy Franks (Bryan)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat containing 5.56 g for every 500 calories, it contains the same degree as fish, cod and sunflower seeds. This item has a typical degree of saturated fat compared to foods in its food group. Here, nearly 24% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 45 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Gourmet Lite Franks (Dietz & Watson), Chicken Burrito with Cheese (Sharky's Woodfired Mexican Grill), Black Bean and Tofu Enchiladas (O Organics)

  • How much sodium are in 1 serving?

    610 mg is 25.42% of your daily limit for a healthy person. Having a excessive amt of sodium with a sodium/calorie ratio of 338.89%, it has the same amount as pickles, spreads and turkey bacon. This item has a inordinate quantity of sodium compared to foods in the same food group (fast food). Here, within its own food group, this item has less sodium than almost 10% of other foods. Likewise, nearly 83 percent of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: UnFries (UFood Grill), Champp's Cheeseburger (Champps), Pico Enchilada (Carlos O'Kellys)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same degree as ground pork, bacon and ground chicken. Compared to foods in the same food group, this specific food has a inconsiderable degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. Likewise, nearly 100 percent of all foods in our system have a greater sugar/calories ratio. 0% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Alice Springs Chicken Quesadilla (Small) (Outback Steakhouse), Stadium Style Beef Franks (Johnsonville), Colossal Cheeseburger minus Spread (Burgerville)