How many calories are in MyFitFoods Chicken Fajitas

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 7g
  • Carbs: 55g
  • Protein: 39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 450 calories, 1 serving has approximately the same degree of calories as 1956.52 g of chicory greens, 10.47 large red peppers, sweet (raw), and 0.8 cups of black eyed peas (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    18.33% of your daily recommended intake will be met by this specific serving size. With a carbs/calorie ratio of 48.89%, this item has a reasonable level of carbs (it has the same degree as foods like asparagus, coconut milk and potato skins). Compared to foods in the same food group (fast food), this specific food has a stiff amount of carbs. In this case, roughly 74 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 46% of all foods in our entire database have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hamburger (Omaha Steaks), The Semi Serious (No Bun) (Cheeburger Cheeburger), Lean Fully Cooked Turkey Burgers (HEB)

  • How much cholesterol are in 1 serving?

    For most men and women, 80 milligrams is 26.67% of your daily recommended limit. This item has a inordinate amt of cholesterol compared to foods in the same food group (fast food). Here, within its own food group, this item has less cholesterol than about 17% of other foods. Likewise, nearly 19% of all foods in our system have a greater cholesterol percentage. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 17.78%, it is around the same amount as lamb, roast beef and stews.

    Overall Score

    Very High

    Alternatives: Sweet Potato Fries (Small) (Burgerville), Mexi-Fries (Regular) (Taco Time), BC Soft Beef Taco (Taco Bueno)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a vast amt of fiber. Here, within its own food group, this item has less fiber than roughly 9% of other foods. Likewise, around 81 percent of all foods in our system have a lower fiber/calories percentage. Having a very high quantity of fiber with a fiber/calorie ratio of 2%, it is around the same quantity as tomatoes, cauliflower and edamame. For a healthy person, 9 grams is 36% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), The Original Veggie Burgers (Gardenburger), Roasted Vegetable Pizza (Schwan's)

  • How much protein are in 1 serving?

    78% of your daily recommended limit of protein will be fulfilled by this food/serving size. Compared to foods in the same food group (fast food), this specific food has a premium amount of protein. In this case, approximately 5 percent of foods in this food group have a greater protein ratio. Similarly, this food has less protein than about 12% of all foods we analyzed. Having a immense quantity of protein containing 52 g per 600 calories, it contains the same amt as burgers, fish and crepes.

    Overall Score

    Very High

    Alternatives: Beef Taquitos (Trader Joe's), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Original Chik'n Soy Protein Patties (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a insubstantial degree of saturated fat. Here, at most 6% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 34% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 3%, it is around the same degree as lentils, gelatin and cantaloupe.

    Overall Score

    Moderate

    Alternatives: Beef Tamales (Trader Joe's), Baked French Fries (Winn-Dixie), Curry Simmer Sauce (Trader Joe's)

  • How much sodium are in 1 serving?

    This food has a modest amount of sodium compared to foods in the same food group. Here, at most 16% of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 49% of all foods in our system have a lower sodium/calories ratio. 28.75% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having an average degree of sodium with a sodium/calorie ratio of 153.33%, it contains the same amt as butter, pecan pie and swiss cheese.

    Overall Score

    Moderate

    Alternatives: Green Curry (Blue Dragon), Chipotle BBQ Burger (Champps), Bleu Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    This food has a reasonable degree of sugar compared to foods in the same food group. Here, about 41 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than nearly 65% of all foods in our system. For most men and women, 5 g is 12.5% of your DRV (Daily Recommended Value). This item has the same amt of sugar as foods like eggs, peanut butter and gnocchi with 6.67 grams per 600 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Tater Tots (Large) (Sonic), Southwest with Black Bean Burger Flatbread Pizza (Isaac's), Cheese ButterBurger (Single) (Culver's)