Nutritional Value and Information

• How many calories are in 1 serving?

  10 calories are in 1 tsp - it has the same amount of calories as 1.39 g of regular mayonnaise, 0.02 cups of hummus, and 1.7 g of peanut butter.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  Having a unreasonable quantity of carbs with a carbs/calorie ratio of 80%, it has the same amount as pie crust, sprouted breads and waffles. Compared to foods in the same food group, this specific food has a immoderate degree of carbs. Here, roughly 63 percent of other foods in this food group have a lower carbs percentage. Similarly, roughly 22% of all foods we analyzed have a greater carbs/calories ratio. For a healthy person, 2 g is 0.67% of your daily limit.

  Overall Score

  High

  Alternatives: Dijon Mustard (The Silver Palate), Sunflower Vegetable Oil (Linoleic Approx. 65%), Vinegar & Oil Dressing (Side) (Bob Evans)

• How much cholesterol are in 1 serving?

  Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as samosas, tortillas and soy milk. About 100% of all foods in our database have a greater ratio of cholesterol to calories. Similarly, this specific food has a trivial amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. For most individuals, 0 milligrams is 0% of your daily limit of cholesterol.

  Overall Score

  Low

  Alternatives: Raspberry Vinaigrette Dressing, Asian Ginger Dressing (T. Marzetti), Fat-Free Raspberry Dressing (Half) (Panera Bread)

• How much fiber are in 1 serving?

  Having a minute quantity of fiber containing 0 grams per 500 calories, it is around the same degree as garlic bread, pasta salad and cod. Compared to foods in the same food group, this food has a small degree of fiber. In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, approximately 100 percent of all foods in our entire database have a greater fiber/calories ratio. 0 grams is 0% of your daily recommended consumption for most people.

  Overall Score

  Low

  Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Light Deluxe French Salad Dressing (Wish-Bone), Roasted Garlic Hummus (Guiltless Gourmet)

• How much protein are in 1 serving?

  For most people, 0 grams is 0% of your daily limit. This specific food has a miniscule degree of protein compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than nearly 100 percent of all foods in our database. Having a minute degree of protein with a protein/calorie ratio of 0%, it has the same quantity as vegetable oil, salad dressing and olives.

  Overall Score

  Low

  Alternatives: White Turkey and Gravy (Jennie-O), Fat Free Herb & Spice Dip (Scotsburn), Asian Barbequed Steak

• How much saturated fat are in 1 serving?

  Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as cocktails, bagels and waffles. Merely 0 percent of all foods in our database have a lower saturated fat percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a minute quantity of saturated fat. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories.

  Overall Score

  Low

  Alternatives: Pomegranate Applesauce (Mott's), Clover Honey (Winn-Dixie), Crushed Peppercorn & Garlic Rub (Pampered Chef)

• How much sodium are in 1 serving?

  Having a enormous amount of sodium with a sodium/calorie ratio of 3200%, it is around the same amount as capers, lobster and feta cheese. 13.33% of your DRV (Daily Recommended Value) will be met by this specific serving size. Approximately 95% of all foods in our database have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this food has a enormous amount of sodium. Here, around 5 percent of foods in this food group have a greater sodium ratio.

  Overall Score

  Very High

  Alternatives: Organic Peanut Butter - Classic (Justin's Nut Butter), Organic Wild Berry Fruit Spread (Bionaturae), Sugar Free Blackberry Seedless Preserves (Polaner)

• How much sugars are in 1 serving?

  Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of sugar. In this case, within its own food group, this food has less sugar than roughly 100 percent of other foods. Likewise, at most 0% of all foods in our entire system have a lower sugar ratio. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as smoked salmon, capers and mexican cheese. 0% of your daily recommended intake will be fulfilled by this food/serving size.

  Overall Score

  Low

  Alternatives: Spicy Guacamole Dip (Don Loco), Arrabiatta di Roma Pasta Sauce (Seeds of Change), Sugar Free Syrup (Market Pantry)