How many calories are in Applebee's Chicken Fingers Basket

938Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 938
  • Fat: 70g
  • Carbs: 43g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    938 calories (3 kilojoules) are in 1 serving - it is equivalent to 1.85 lbs of poi, 1563.33 g of horseradish-tree, and 58.62 cups of cauliflower (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in the same food group. Here, almost 38 percent of foods in this food group have a greater carbs/calories percentage. Yet, only 18% of all foods in our entire database have a lower ratio of carbs to calories. Having a safe degree of carbs at 22.92 g per 500 calories, it has the same quantity as olives, pastrami and walnuts. 43 g is 14.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Modest

    Alternatives: Extra Lean Ground Turkey (Shadybrook Farms), Reduced Sodium Genoa Salame (Daniele), Veal Brain

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 7.57%, this food has a moderate-high level of cholesterol (it has the same quantity as foods like cottage cheese, muffins and cakes). Compared to foods in the same food group (meat), this item has a trivial amt of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 92 percent of other foods. On the other hand, around 61 percent of all foods among all food groups have a lower ratio of cholesterol to calories. 23.67% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Boneless Buffalo Wings with Bleu Cheese (Chili's)

  • How much fiber are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group (meat), this item has a outstanding amount of fiber. Here, nearly 27 percent of foods in this food group have a greater fiber/calories ratio. Similarly, about 44% of all foods in our entire system have a lower fiber ratio. Having a moderate amount of fiber at 2.67 g for every 500 calories, it has the same amount as quesadillas, goat's cheese and cheeseburgers.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Classic Grilled BBQ Chicken (Healthy Choice), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    For most individuals, 31 g is 62% of your daily recommended value. Compared to foods in the same food group (meat), this food has a trivial amount of protein. Here, within its own food group, this food has less protein than roughly 97 percent of other foods. Yet, this specific food has less protein than approximately 52 percent of all foods we analyzed. Having a serviceable amt of protein with a protein/calorie ratio of 13.22%, it contains the same quantity as macadamia nuts, dark chocolate and figs.

    Overall Score

    Moderate

    Alternatives: 97% Fat Free Honey Ham (Zeigler), Bacon Bits (Bill Miller Bar-B-Q), Spicy Jalapeno Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat ratio. Likewise, this specific food has less saturated fat than about 100 percent of all foods in our system. At 0 grams for every 600 calories, this item has a insubstantial level of saturated fat (it has the same quantity as foods like juice, cantaloupe and protein powder).

    Overall Score

    Low

    Alternatives: Natural Oven Roasted Turkey Breast (Oscar Mayer), Sesame Chicken (Great Value), Grilled Chicken Breast (O'Charley's)

  • How much sodium are in 1 serving?

    This food has a mild amt of sodium compared to foods in its food group. In this case, only 18 percent of other foods in this food group have a lower sodium percentage. Likewise, roughly 53% of all foods in our database have a greater sodium/calories ratio. This specific food has the same amount of sodium as foods like lettuce, cereal bars and cream cheese with a sodium/calorie ratio of 145.84%, which is a reasonable amount. 57% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Peanut Skewers (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vegetable oil, lamb chops and capers. 0% of your daily recommended limit of sugar will be achieved by this food/serving size. Compared to foods in its food group, this food has a miniscule degree of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 100% of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Fresh Sweet Italian Turkey Sausage (Fit & Active), Natural Uncured Black Forest Ham (Applegate Farms), Oven Roasted Turkey Breast (Sara Lee)