Calories in Chicken Fingers Basket (Applebee's)

938Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 938
  • Fat: 70g
  • Carbs: 43g
  • Protein: 31g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same amount as foods like oysters, mustard and snapper). Around 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, this item has a minute quantity of saturated fat compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Turkey Jerky - Original (Pacific Gold), Chicken Fingers (3 Pieces) (Wing Zone), Deli-style Smoked Turkey Luncheon Meat (Eating Right)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a inconsiderable degree of sugar. Here, nearly 100% of foods in this food group have a greater sugar percentage. This item has the same quantity of sugar as foods like tempeh, corned beef and pine nuts with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended consumption of sugar will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Applegate Farms), Beef Bologna (Boar's Head), Baked Hot Wings (Pizza Hut)

  • How many carbs are in 1 serving?

    Just 18% of all foods we analyzed have a lower carbs/calories ratio. Yet, compared to foods in the same food group, this specific food has a stiff amt of carbs. Here, around 62% of other foods in this food group have a lower ratio of carbs to calories. Having a safe degree of carbs with a carbs/calorie ratio of 18.34%, it has the same quantity as octopus, pecans and halibut. For a healthy individual, 43 g is 14.33% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Hardwood Smoked Bacon (Lykes), Boneless Chuck Strip Steak (Food Lion), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a good degree of fiber with 1.07 grams for every 200 calories, it contains the same quantity as fish oil, half and half creams and hamburgers. 5 grams is 20% of your daily recommended value of fiber for most people. This food has a exceptional amt of fiber compared to foods in its food group. Here, approximately 27% of foods in this food group have a greater fiber/calories ratio. In the same way, around 44% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    62% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group (meat), this item has a poor degree of protein. Here, merely 3 percent of other foods in this food group have a lower protein/calories percentage. However, this specific food has less protein than roughly 52% of all foods in our system. This specific food has the same amt of protein as foods like teriyaki sauce, corn chips and mashed potatoes with a protein/calorie ratio of 13.22%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Chicken Breast Fillets (Tyson Foods), Pork Roast with Vegetables (Tyson Foods), Everyday Turkey Bacon (Butterball)

  • How much sodium are in 1 serving?

    57% of your daily recommended consumption will be met by 1 serving. Having a considerable quantity of sodium with 729.21 mg per 500 calories, it contains the same amount as chilaquiles, fritters and salmon. This food has less sodium than almost 53 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this item has a typical quantity of sodium. In this case, within its own food group, this item has less sodium than roughly 82% of other foods.

    Overall Score

    Moderate

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Hibachi Steak (Benihana)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like butter, buttermilk and casseroles containing 30.28 mg for every 400 calories, which is an above average amount. Nearly 61 percent of all foods in our entire database have a lower cholesterol/calories ratio. Yet, compared to foods in the same food group (meat), this item has a trivial amount of cholesterol. In this case, at most 8 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy person, 71 milligrams is 23.67% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Bacon (Longhorn Steakhouse), Chicken Marinara (Energy Kitchen)

  • How many calories are in 1 serving?

    938 calories (3 kilojoules) are in 1 serving - it is the same (calorie-wise) to 938.0 slices of dill cucumber pickles, 12.85 lbs of zucchini, and 10.31 lbs of summer squash.

    Overall Score

    Very High