How many calories are in Streit's Chicken Flavored Noodle Soup Mix

110Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories (0 kilojoules), 1 serving has around the same quantity of calories as 2.2 medium yellow peppers (seeded and diced), 1.13 oz french beans, and 314.29 g of portobello mushrooms (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs at 120 g for every 600 calories, it has the same amt as celery, bread crumbs and garlic. Nearly 78 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a enormous quantity of carbs. Here, around 12% of foods in this food group have a greater ratio of carbs to calories. 7.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Chicken Soup Mix (Ideal Protein), Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    For a healthy person, 15 mg is 5% of your daily recommended consumption. This food has the same quantity of cholesterol as foods like wraps, ravioli and enchiladas containing 40.91 milligrams for every 300 calories, which is an above average amount. Compared to foods in the same food group, this specific food has a moderate-high amt of cholesterol. In this case, approximately 72% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, almost 26 percent of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Veggie Soup (Uno Chicago Grill), Light Homestyle Vegetable and Rice Soup (Progresso), Herb Roasted Chicken and Vegetables

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be met by this specific serving size. This food has less fiber than roughly 41 percent of all foods we analyzed. Similarly, compared to foods in the same food group (most soups), this specific food has a favorable amount of fiber. Here, approximately 71 percent of foods in this food group have a greater fiber/calories percentage. Having a good amount of fiber with a fiber/calorie ratio of 0.91%, it contains the same degree as apple cider, omelets and cornbread.

    Overall Score

    Moderate

    Alternatives: Angus Beef Steak Chili with Beans (Kettle Cuisine), Pasta e Fagioli Soup (Souper Salad), Vegan Tortilla Soup (Dr. McDougall's Right Foods)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like popcorn, bananas and frozen drinks with a protein/calorie ratio of 10.91%, which is a solid amount. 6% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This item has a modest amount of protein compared to foods in the same food group (most soups). Here, within its own food group, this item has less protein than nearly 80% of other foods. Likewise, roughly 41 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Swanson), Chicken Noodle Soup (Bowl) (Chili's), Right Portions Beef Stew (LA Weight Loss)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Likewise, roughly 100% of all foods in our database have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like organic milk, mixed nuts and kiwifruit with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Herb Roasted Vegetable Soup (Soluppa), French Onion Soup (Red Robin), Kim Chi Soup Noodle Bowl (Annie Chun's)

  • How much sodium are in 1 serving?

    24.58% of your recommended limit per day of sodium will be met by this specific serving size. Having a steep amt of sodium with a sodium/calorie ratio of 536.36%, it has the same amount as salad dressing, vegetable melons and greek salad. This food has a moderate degree of sodium compared to foods in the same food group (most soups). Here, within its own food group, this food has less sodium than nearly 47% of other foods. In the same way, roughly 92% of all foods in our database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Chili (Logan's Roadhouse), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar at 7.27 g for every 400 calories, it has the same amt as beer, red wine and soy nuts. 5% of your daily recommended intake of sugar will be achieved by this specific serving size. This food has a average amt of sugar compared to foods in its food group. Here, roughly 56 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 46% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken with Rice Soup (Healthy Choice), Turkey Wild Rice Almandine (Champps), Organic Chicken Broth (365)