How many carbs are in Chicken Gizzards (Recipe)

195Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 195
  • Fat: 13.2g
  • Carbs: 0g
  • Protein: 19.5g

This recipe serves 4 people.

Ingredient Serving Size Servings
Chicken Gizzard 1 lb 1.0
Butter 1 cup 0.25

Nutritional Value and Information

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this recipe has a meager level of carbs (it has the same quantity as foods like cheddar cheese, havarti cheese and snapper). Around 100% of all foods in our entire system have a greater carbs percentage. Likewise, this recipe has a limited amount of carbs compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. 0% of your daily recommended consumption of carbs will be met by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Omega Buttery Spread (Smart Balance), Extra Light Olive Oil (Publix), Light Butter (Land O'Lakes)

  • How much fiber are in 1 serving?

    Containing 0 g for every 500 calories, this recipe has a minute level of fiber (it has the same degree as foods like crawfish, challah and gouda cheese). This recipe has less fiber than around 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a poor degree of fiber. Here, within its own food group, this recipe has less fiber than roughly 100% of other foods. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: White Beans and Peppers, Sofrito, Sunflower Seed Butter (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager amt of sugar. Here, around 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this recipe has less sugar than approximately 100 percent of all foods in our database. For most people, 0 grams is 0% of your daily recommended limit. At 0 grams per 300 calories, this recipe has a low level of sugar (it has the same degree as foods like haddock, carp and swordfish).

    Overall Score

    Low

    Alternatives: Roaster Fresh Creamy Unsalted Cashew Butter (Kettle Brand), Salted Light Butter Stick, Cheddar and Olive Balls

  • How many calories are in 1 serving?

    Containing 195 calories (0 kilojoules), 1 serving has the same amt of calories as 0.12 cups of butter-vegetable oil blend, 52.28 g of fat-free powder butter replacement, and 1.89 oz vegetable oil-butter spread.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 109.74%, this recipe has an average level of sodium (it has the same degree as foods like quiche, cookies and coconuts). Compared to foods in its food group, this recipe has a steep amt of sodium. Here, roughly 83 percent of other foods in this food group have a lower sodium/calories ratio. However, this recipe has less sodium than roughly 60 percent of all foods in our entire database. 8.92% of your daily recommended limit will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Caramel Apple Butter (Stonewall Kitchen), Extra Virgin Olive Oil With Essence of Basil Basilolio (Colavita), Extra Virgin Olive Oil (Carapelli)

  • How much cholesterol are in 1 serving?

    89% of your DRV (Daily Recommended Value) will be filled by this recipe. Having a inordinate quantity of cholesterol containing 684.62 mg per 500 calories, it contains the same quantity as american cheese, mackerel and ground chicken. Around 95% of all foods in our entire system have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a inordinate amt of cholesterol. In this case, roughly 4% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Kerry's Beany Salad, Garlic Mustard Vinaigrette, Cured Olives

  • How much protein are in 1 serving?

    For most men and women, 19.5 grams is 39% of your daily limit of protein. This recipe has less protein than roughly 10 percent of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a high degree of protein. In this case, nearly 95 percent of other foods in this food group have a lower protein/calories ratio. This recipe has the same quantity of protein as foods like eel, jerky and mahi mahi with a protein/calorie ratio of 40%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Chicken and Garlic, Butterfly Chili Lime Prawn Spedini with Raspberry Dipping Sauce, Popcorn Seasoning

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat with 11.85 g for every 300 calories, it is around the same degree as quesadillas, fish oil and cream. Compared to foods in the same food group, this recipe has a average quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than nearly 40% of other foods. Similarly, this recipe has less saturated fat than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Jicama and Pineapple Salad in a Cilantro Vinaigrette, Honey Apple Butter (Trader Joe's), Classic Ketchup