How many calories are in Hometown Buffet Chicken Gravy

30Calories

Per Serving

Number of Calories: Based on 2 fl oz ladle serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 2 fl oz ladle - it has about the same degree of calories as 0.02 cups of blue & roquefort cheese salad dressing, 0.62 Tbsp sugar, and 0.6 tbsp nesquik chocolate syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 66.67%, this item has a unreasonable level of carbs (it has the same amt as foods like vegetables, collards and soy yogurt). Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable degree of carbs. In this case, nearly 41 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than about 34% of all foods we analyzed. 1.67% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Mayonnaise (Five Guys), Ranch Dressing (Wienerschnitzel), Hollandaise Sauce (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than about 100 percent of all foods in our entire database. 0% of your daily recommended value will be achieved by 1 serving. This food has the same degree of cholesterol as foods like candies, vegetable oil and pepper with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Easy Biscuit Mixture, Watermelon Rind Candy, Cinnamon-Raisin Granola

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100% of all foods we analyzed. Likewise, this specific food has a meager amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy female. With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amount as foods like apple cider, scones and apple pie).

    Overall Score

    Low

    Alternatives: Greek Style Hummus (Athenos), Three Layer Hummus (Trader Joe's), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    Having a serviceable amt of protein with 20 g for every 600 calories, it is around the same amt as popcorn, yam and pies. 2% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. About 48% of all foods among all food groups have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this specific food has a premium amount of protein. In this case, within its own food group, this specific food has less protein than nearly 17% of other foods.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Cheez Whiz Cheese Dip Light (Kraft), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. In the same way, about 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as popcorn, juice and prunes.

    Overall Score

    Low

    Alternatives: Au Jus Gravy Mix (Lawry's), Organics Garlic Lover's Pasta Sauce (Central Market), Vanilla Frozen Yogurt

  • How much sodium are in 1 serving?

    Roughly 95% of all foods in our database have a lower sodium ratio. In the same way, compared to foods in the same food group, this item has a stiff degree of sodium. In this case, roughly 20% of foods in this food group have a greater ratio of sodium to calories. With 3466.67 milligrams for every 400 calories, this food has a steep level of sodium (it has the same degree as foods like chicken breast, gravy and pastrami). 260 milligrams is 10.83% of your recommended limit per day of sodium for most individuals.

    Overall Score

    Very High

    Alternatives: Brunch Jelly (O'Charley's), Lemon - zested and juiced, Nutmeg Butter Vegetable Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of sugar. In this case, about 44 percent of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than approximately 44 percent of all foods in our database. This specific food has the same amt of sugar as foods like mixed nuts, seeds and ricotta cheese with a sugar/calorie ratio of 13.33%, which is a reasonable amount. 1 grams is 2.5% of your daily limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Caesar Cardini Dressing (Captain D's), Omega Plus Light Mayonnaise (Smart Balance), No Fat Honey Mustard Dressing (Chili's)