How many calories are in Yaya's Chicken Gravy

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 1.1g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 serving - it has around the same amt of calories as 1.04 tbsp fat free ranch dressing, 2.5 tsp cumin (ground), and 0.05 cups of chicken salad spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 1 g is 0.33% of your daily recommended consumption. With a carbs/calorie ratio of 20%, this specific food has a safe level of carbs (it has the same amount as foods like cottage cheese, pastrami and guacamole). This specific food has a reasonable amount of carbs compared to foods in the same food group. In this case, about 70% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Lard and Vegetable Oil Shortening, Deli Style Mustard with Horseradish (Spartan), Mayonnaise (Bob Evans)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like vinegar, grape juice and avocados with a cholesterol/calorie ratio of 0%, which is a meager amount. Nearly 100% of all foods we analyzed have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this item has a low amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories ratio. 0 mg is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Meyer Lemonade with Mint, Cherry Tomato Pasta Sauce (Gia Russa), Organic Marinara Pasta Sauce (Sunflower Farmers Market)

  • How much fiber are in 1 serving?

    This specific food has less fiber than nearly 6 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a tremendous quantity of fiber. In this case, almost 95 percent of other foods in this food group have a lower fiber ratio. This item has the same quantity of fiber as foods like nectarines, vegetable juice and zucchini with 5 g for every 100 calories, which is a immense amount. For most people, 1 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Hard Rock Salsa (Moe's Southwest Grill), Hummus Garbanzo Bean Dip Mix (Casbah), Spicy Guacamole

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. With 0 g for every 400 calories, this food has a insubstantial level of protein (it has the same degree as foods like salad dressing, coffee creamer and jams). This item has a poor quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than nearly 100% of other foods. Similarly, this specific food has less protein than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Hot Green Chile Sauce (El Pinto), Soy Sauce (La Choy)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a stiff amount of sodium. In this case, within its own food group, this food has less sodium than approximately 25 percent of other foods. Similarly, approximately 94% of all foods in our entire database have a lower sodium ratio. For a healthy male, 141 mg is 5.88% of your daily recommended value. This food has the same amount of sodium as foods like turkey, bologna and spinach with a sodium/calorie ratio of 705%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Spicy Teriyaki Marinade (Mrs. Dash), Herbed Vinaigrette, Honey (Ralphs)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower sugar ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of sugar. In this case, around 100 percent of foods in this food group have a greater sugar/calories ratio. 0% of your daily limit of sugar will be fulfilled by this food/serving size. This item has the same quantity of sugar as foods like parmesan cheese, chimichangas and bulgur with 0 g per 500 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Mild Picante Sauce (McDonald's), Sesame Goddess Organic Vinaigrette (Organicville), Tomatoseed Vegetable Oil