How many carbs are in 1 tbsp of chicken gravy

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0.78g
  • Carbs: 4.97g
  • Protein: 0.9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.33 tbsp ranch yogurt dressing, 69.77 g of applesauce unsweetened, and 0.53 oz poultry salad sandwich spread.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a fair amount of cholesterol with a cholesterol/calorie ratio of 6.67%, it is around the same amt as whole wheat biscuits, litchis and waffles. Approximately 60% of all foods among all food groups have a lower cholesterol percentage. Likewise, this item has a enormous amount of cholesterol compared to foods in its food group. Here, nearly 83% of other foods in this food group have a lower cholesterol/calories percentage. 2 mg is 0.67% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Greek Dressing & Herb Vinaigrette (Panera Bread), Flaky Cinnamon Cookies, Peaches and Tequila Sunrise Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amt of saturated fat. Here, approximately 44% of foods in this food group have a greater saturated fat ratio. In the same way, around 53 percent of all foods in our system have a greater saturated fat percentage. With a saturated fat/calorie ratio of 7.02%, this food has a fair level of saturated fat (it has the same degree as foods like nuts, cereal bars and alcohol).

    Overall Score

    Moderate

    Alternatives: Petits Fours Frosting, Original Wing Sauce (Stubb's), Grape Jelly

  • How much protein are in 1 serving?

    About 54 percent of all foods among all food groups have a greater ratio of protein to calories. Similarly, this item has a vast quantity of protein compared to foods in its food group. In this case, approximately 17 percent of foods in this food group have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like chocolate cake, grapefruits and french fries with a protein/calorie ratio of 12%, which is a good amount. For most individuals, 0.9 g is 1.8% of your daily recommended value of protein.

    Overall Score

    Moderate

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Fat Free Herb & Spice Dip (Scotsburn), Hot Dog Chili Sauce (Kroger)

  • How many carbs are in 1 serving?

    1.66% of your recommended limit per day of carbs will be filled by this food/serving size. Approximately 66% of all foods in our entire database have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this specific food has a fair quantity of carbs. In this case, nearly 59% of other foods in this food group have a lower carbs/calories percentage. This specific food has the same quantity of carbs as foods like whole wheat bagels, black beans and sweet rolls with a carbs/calorie ratio of 66.27%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Mayonnaise (Market Basket), Grapeseed Oil (International Collection), Carb Free Sweet Roasted Garlic Vinaigrette (Salad Creations)

  • How much sodium are in 1 serving?

    13.83% of your recommended limit per day will be fulfilled by this specific serving size. With a sodium/calorie ratio of 1106.67%, this food has a steep level of sodium (it has the same quantity as foods like hominy, bacon and vegetable juice). About 5% of all foods in our database have a greater sodium/calories ratio. Similarly, compared to foods in the same food group, this specific food has a excessive quantity of sodium. Here, approximately 15% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Reduced Sugar Jelly, Poultry Seasoning, Thai Peanut Dressing (Trader Joe's)