Calorie Content in Sharky's Woodfired Mexican Grill Chicken Gringo Taco

140Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 16g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 taco - it is equivalent to 5.6 container horseradish sauce, 3.5 cups of roma tomatoes, and 7.78 cups of yellow squash (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like empanadas, corn chips and turnover with a carbs/calorie ratio of 45.71%, which is a considerable amount. This specific food has less carbs than approximately 58% of all foods in our system. Similarly, this food has a immoderate amt of carbs compared to foods in the same food group (fast food). In this case, approximately 34 percent of foods in this food group have a greater ratio of carbs to calories. 5.33% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Red Natural Casing Hot Dogs (Kayem), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This specific food has a fair quantity of cholesterol compared to foods in its food group. In this case, roughly 66% of foods in this food group have a greater cholesterol ratio. Likewise, around 40 percent of all foods in our entire system have a greater cholesterol percentage. Having an average amt of cholesterol with a cholesterol/calorie ratio of 7.14%, it is around the same amt as rice cakes, peanut butter and whole cereals. 10 mg is 3.33% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Fries (Dickey's Barbecue), Instant Flavored Grits, PC Blue Menu Soy Burgers (President's Choice)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. At 0 g per 400 calories, this food has a insubstantial level of fiber (it has the same amt as foods like miso soup, eggnog and turkey bacon). Compared to foods in the same food group, this specific food has a low quantity of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Select Recipes Smothered Burrito (Banquet)

  • How much protein are in 1 serving?

    Having a immense amount of protein at 32.14 g per 300 calories, it contains the same degree as melons, snow peas and beans. For a healthy individual, 15 g is 30% of your daily limit of protein. Around 92 percent of all foods we analyzed have a lower protein/calories ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a immense quantity of protein. Here, within its own food group, this specific food has less protein than almost 5% of other foods.

    Overall Score

    Very High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Fat Free Franks made with Beef & Pork, Turkey (Ball Park), Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 19.29%, it contains the same amt as cocoa, goulash and apple pie. This specific food has a immoderate amount of saturated fat compared to foods in its food group. Here, about 72% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than approximately 20% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Roasted Onion Meatless Burgers (Boca), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Spicy Sweet Potato Julienne Fries with Chipotle Seasoning (Alexia)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like cocktails, chicken thighs and peanut butter at 892.86 mg per 500 calories, which is a reasonable amount. Compared to foods in its food group, this specific food has a modest amt of sodium. Here, approximately 75% of foods in this food group have a greater sodium ratio. Similarly, approximately 45 percent of all foods among all food groups have a greater sodium/calories percentage. 10.42% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), French Fries (Ruby Tuesday), Border Burger (Champps)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5.71%, this specific food has a considerable level of sugar (it has the same quantity as foods like butter, horseradish and pita bread). Compared to foods in the same food group (fast food), this food has a unreasonable amount of sugar. In this case, within its own food group, this food has less sugar than roughly 25 percent of other foods. In the same way, roughly 59% of all foods in our entire system have a greater ratio of sugar to calories. 5% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jalapeno Quail Appetizers, Cheesy Tots Potatoes (9 Pieces) (Burger King), Chorizo & Egg Breakfast Burrito (Taco Cabana)