How many calories are in Dino's The Greek Place Chicken Gyro Slices

90Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 oz - it has around the same quantity of calories as 1.41 lbs of butterbur, 15.0 oz turnip greens and turnips, and 243.24 g of mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a moderate amt of carbs compared to foods in its food group. Here, approximately 33% of other foods in this food group have a lower ratio of carbs to calories. In the same way, just 8% of all foods in our system have a lower ratio of carbs to calories. For a healthy female, 1 grams is 0.33% of your daily recommended consumption of carbs. Having a small amt of carbs with a carbs/calorie ratio of 4.44%, it has the same amt as olive oil, anchovies and pepperoni.

    Overall Score

    Low

    Alternatives: Black Pepper Coated Italian Dry Salami (Busseto), Ground Turkey (Publix), Chicken Thigh Meat (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be met by this food/serving size. Compared to foods in its food group, this specific food has a minute quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 100 percent of all foods in our entire system have a greater fiber/calories ratio. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as butter, lamb chops and pork.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Turkey Meal (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 45% of all foods in our system. In the same way, compared to foods in its food group, this food has a considerable degree of saturated fat. Here, about 41% of other foods in this food group have a lower saturated fat/calories ratio. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 10%, it has the same quantity as pasta, nectarines and turkey breast.

    Overall Score

    Moderate

    Alternatives: Teriyaki Beef Jerky (Bridgford), Oven Roasted Turkey Breast & White Turkey (Oscar Mayer), Shaved Smoked Turkey Breast (Oscar Mayer)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be met by this specific serving size. Compared to foods in its food group, this specific food has a stiff amount of sugar. Here, within its own food group, this specific food has less sugar than around 37% of other foods. Similarly, this food has less sugar than nearly 65 percent of all foods in our system. Having a fair amount of sugar with a sugar/calorie ratio of 4.44%, it is around the same degree as cream, rolls and tempura.

    Overall Score

    Moderate

    Alternatives: Summer Sausages (The Swiss Colony), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Any'tizers Buffalo Style Boneless Chicken Wyngs (Tyson Foods)

  • How much cholesterol are in 1 serving?

    At 177.78 mg per 400 calories, this specific food has a steep level of cholesterol (it has the same quantity as foods like croissants, swiss cheese and gorgonzola cheese). Compared to foods in the same food group (meat), this item has a inordinate quantity of cholesterol. In this case, nearly 81 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this food has less cholesterol than around 5% of all foods in our database. 40 mg is 13.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Sesame Chicken (Lunch Bowl) (P.F. Chang's), Veggie Corn Dogs (Yves Veggies), Vegetarian Salisbury Steak (Mon Cuisine)

  • How much protein are in 1 serving?

    12 g is 24% of your daily limit for a healthy male. Around 5% of all foods in our system have a greater protein ratio. Likewise, this item has a magnificent degree of protein compared to foods in its food group. Here, about 72% of other foods in this food group have a lower protein ratio. With a protein/calorie ratio of 53.33%, this specific food has a premium level of protein (it has the same amt as foods like calzones, spaghetti and curries).

    Overall Score

    Very High

    Alternatives: Turkey Sausage Patty (Great Value), Sweet & Sour Chicken with Noodles (NutriSystem), Caprese Style Chicken with Broccoli (South Beach Diet)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium at 911.11 mg for every 200 calories, it contains the same amount as most soups, pilaf and refried beans. 17.08% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has a stiff amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than roughly 25 percent of other foods. Similarly, roughly 11 percent of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Yakitori Bowl (Regular) (Tokyo Joe's), Weight Management Grilled Chicken (Cheesecake Factory)