How many carbs are in O'Charley's Chicken Harvest Soup

440Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 440
  • Fat: 21g
  • Carbs: 33g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 440 calories (1 kilojoules), 1 serving has around the same amt of calories as 1.94 lbs of kale (raw), 110.0 clove medium garlic (chopped), and 5.5 cob corn on the cob boiled, no butter.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 75 percent of all foods we analyzed have a greater carbs ratio. Similarly, compared to foods in its food group, this food has a ordinary amt of carbs. Here, within its own food group, this food has less carbs than nearly 87 percent of other foods. Having a reasonable degree of carbs with 45 grams per 600 calories, it has the same quantity as butter, taco salad and pate. 11% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Beef Broth (College Inn), Beef Broth (Great Value), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than around 26 percent of all foods in our system. In the same way, this food has a moderate-high amount of cholesterol compared to foods in the same food group (most soups). Here, nearly 72 percent of other foods in this food group have a lower ratio of cholesterol to calories. 20% of your recommended limit per day of cholesterol will be met by this specific serving size. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 13.64%, it contains the same amt as sundaes, alcohol and gumbo.

    Overall Score

    High

    Alternatives: Split Pea Soup (The Spice Hunter), Homestyle Split Pea Soup (Muir Glen), Tomato Soup (Campbell's)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like chocolate cake, garlic bread and cheese pizza with a fiber/calorie ratio of 0.45%, which is a solid amount. 8% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (most soups), this food has a modest degree of fiber. In this case, almost 85 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 59% of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Silverado Beef Chili (Stagg), Creamy Wild Rice Soup (Tastefully Simple), Creamy Portobello Mushroom Soup (Campbell's)

  • How much protein are in 1 serving?

    50% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. Having a outstanding amount of protein with a protein/calorie ratio of 22.73%, it contains the same amt as peppers, carrots and trail mix. Approximately 26% of all foods we analyzed have a greater protein/calories ratio. In the same way, this item has a wonderful degree of protein compared to foods in the same food group (most soups). Here, within its own food group, this item has less protein than almost 35 percent of other foods.

    Overall Score

    High

    Alternatives: Manhattan Clam Chowder (Cup) (Red Lobster), Organic Split Pea Soup (Trader Joe's), Beef Vegetable Stew (Medifast)

  • How much saturated fat are in 1 serving?

    Roughly 57% of all foods we analyzed have a lower saturated fat ratio. Similarly, compared to foods in the same food group (most soups), this item has a unreasonable amt of saturated fat. Here, approximately 38% of foods in this food group have a greater saturated fat/calories percentage. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 10.23%, it contains the same degree as rice, cherries and bulgur.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Regular) (Noodles & Company), Roasted Garlic Rice Noodle Soup (Thai Kitchen), Select Harvest Split Pea with Roasted Ham Soup (Campbell's)

  • How much sodium are in 1 serving?

    Containing 2772.73 mg per 500 calories, this specific food has a steep level of sodium (it has the same quantity as foods like seafood, stews and italian dressing). 101.67% of your recommended limit per day of sodium will be filled by this food/serving size. Compared to foods in the same food group (most soups), this specific food has a considerable amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 45 percent of other foods. In the same way, this specific food has less sodium than about 8% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: dry peas, Champps' Chili (Champps), Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake of sugar will be met by this food/serving size. At 0.68 g for every 100 calories, this item has an average level of sugar (it has the same quantity as foods like beer, nuts and gumbo). Compared to foods in the same food group (most soups), this food has a mild amount of sugar. Here, only 16% of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than approximately 74% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Vegi Soup Mix (Bob's Red Mill), Green Chile & Chicken Soup (Central Market), Organic Vegetable Broth (365)