How many calories are in 1/2 capon, bone removed chicken meat and skin

2256Calories

Per Serving

Number of Calories: Based on 1/2 capon, bone removed serving

  • Calories: 2256
  • Fat: 164.55g
  • Carbs: 0g
  • Protein: 180.94g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2256 calories (9 kilojoules) are in 1/2 capon, bone removed - it is equivalent to 295.43 sprout brussel sprouts (cooked), 2968.42 g of jerusalem artichokes (cooked), and 47.0 cups of red onions (uncooked, sliced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like gouda cheese, feta cheese and string cheese with a carbs/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your daily recommended value for most people. Compared to foods in the same food group (meat), this item has a low amt of carbs. Here, within its own food group, this item has less carbs than approximately 100 percent of other foods. Similarly, this item has less carbs than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fire Roasted Turkey Breast (Columbus Salame), Bacon 50% Less Salt (Olymel), Natural Turkey Bacon

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like eggs, ham and halibut with a cholesterol/calorie ratio of 32.05%, which is a steep amount. 241% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has a moderate degree of cholesterol compared to foods in its food group. Here, roughly 59 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 92 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Ground Chicken & Eggplant (P.F. Chang's), Beef Brisket (Famous Dave's), Savoy Pulled Pork (Carnitas) (On The Border)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than roughly 100% of all foods we analyzed. Having a low amt of fiber at 0 grams for every 200 calories, it is around the same degree as squid, lobster and greek yogurt. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), BBQ Chicken Meal (Banquet), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    For most individuals, 180.94 g is 361.88% of your daily recommended limit. This item has a favorable amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 54% of other foods. Similarly, this specific food has less protein than roughly 14 percent of all foods in our system. This specific food has the same quantity of protein as foods like hard boiled eggs, veggie burgers and stews at 32.08 g for every 400 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Meatloaf with BBQ Sauce (Jenny Craig), Hot Genoa Salami (Applegate Farms), Bacon Pieces (Publix)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like steak, chicken drumsticks and mashed potatoes with a saturated fat/calorie ratio of 19.04%, which is a stiff amount. Roughly 20 percent of all foods in our database have a greater saturated fat percentage. Likewise, compared to foods in its food group, this item has a immoderate amount of saturated fat. Here, about 73 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Honey Balsamic Chicken (Lunch) (Romano's Macaroni Grill), Garlic Chicken with Olives (Super Suppers), Beef Jerky (Great American)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of sodium. Here, just 2% of other foods in this food group have a lower sodium/calories ratio. In the same way, roughly 87 percent of all foods in our system have a greater sodium percentage. Having a modest degree of sodium with a sodium/calorie ratio of 19.24%, it has the same amount as ice creams, ice cream sodas and ice pop. 434 mg is 18.08% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Modest

    Alternatives: Peanut Skewers (Tokyo Joe's), Chicken Fat, Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group (meat), this item has a inconsiderable degree of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. This specific food has the same quantity of sugar as foods like tuna, swordfish and havarti cheese with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked), Prosciutto (Applegate Farms), Pepperoni Minis (Hormel)