How many calories are in Clover Valley Chicken Noodle Condensed Soup

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 7g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 2.73 oz creamed celery, 1.54 cups of beet greens (cooked), and 20.0 Tbsp ginger (minced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than nearly 57 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a moderate amount of carbs. In this case, approximately 61 percent of foods in this food group have a greater ratio of carbs to calories. Having a reasonable amount of carbs containing 58.33 g for every 500 calories, it contains the same degree as veggie burgers, salads and eggplant. 7 grams is 2.33% of your recommended limit per day of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Chicken Soup Mix (Ideal Protein), Chicken Bouillon Cubes (Tone's), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 21% of other foods. Likewise, around 21 percent of all foods in our system have a greater cholesterol/calories percentage. 3.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it is around the same quantity as fajitas, jambalaya and turnover.

    Overall Score

    High

    Alternatives: Kimchi Flavor Noodle Soup Bowl (Nong Shim), Garden Vegetable Soup (Cup) (Potbelly), 16 Bean Soup Mix (Kroger)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as halibut, egg salad and hemp milk. For a healthy person, 0 g is 0% of your daily recommended consumption. This food has a insubstantial amt of fiber compared to foods in the same food group (most soups). In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 100% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vegan Tortilla Soup (Dr. McDougall's Right Foods), Hearty Black Bean Soup (Progresso), Fiesta Chicken Soup (Healthy Choice)

  • How much protein are in 1 serving?

    Having a great amount of protein with a protein/calorie ratio of 20%, it has the same quantity as challah, corn and waffles. Almost 33% of all foods in our entire system have a greater protein/calories ratio. Similarly, this item has a good amt of protein compared to foods in its food group. Here, around 52% of other foods in this food group have a lower ratio of protein to calories. 3 g is 6% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: Split Pea Soup (Dr. McDougall's Right Foods), Chili Magic Beef Chili Starter (Bush's Best), Beef Tripe Stew (La Preferida)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same quantity as eel, chicken soup and grilled chicken. Compared to foods in the same food group (most soups), this item has a fair quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 50 percent of other foods. In the same way, nearly 47% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Southern Black Eyed Pea Soup Low Fat (Medium) (Au Bon Pain), Tamale Soup (Dr. McDougall's Right Foods), Chicken Tortilla Soup (StockPot)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a extreme amount of sodium. Here, approximately 11% of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than almost 5 percent of all foods in our entire database. Having a excessive quantity of sodium containing 6800 mg per 600 calories, it contains the same degree as roasted potatoes, tomato soup and jambalaya. 28.33% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), dry peas, Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, merely 0% of all foods among all food groups have a lower sugar/calories ratio. Containing 0 g for every 500 calories, this item has a limited level of sugar (it has the same amount as foods like salami, bacon and tempeh). 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Miso Udon Soup, Easy Gravy, Bouillon & Seasoning Instant Granules (Herb-Ox)