How many calories are in Fry's Chicken Noodle Condensed Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 9g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is the same (calorie-wise) to 11.67 oz hon tsai tai, 0.68 oz white corn, and 0.7 cups of chopped green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 51.43%, this item has a reasonable level of carbs (it has the same amt as foods like pepperoni pizza, fajitas and paella). 9 g is 3% of your daily recommended value for a healthy individual. Compared to foods in its food group, this food has a average quantity of carbs. In this case, within its own food group, this food has less carbs than around 53 percent of other foods. Similarly, this item has less carbs than about 51 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fish Stock, Light & Fat Free Chicken Broth (College Inn), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    15 milligrams is 5% of your recommended limit per day of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 21.43%, this food has a extreme level of cholesterol (it has the same quantity as foods like lamb, crawfish and carp). Compared to foods in the same food group, this specific food has a very high quantity of cholesterol. In this case, around 11 percent of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than almost 15% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Soup at Hand Classic Tomato Soup (Campbell's), dry peas, Cream of Cauliflower Soup (Souper Salad)

  • How much fiber are in 1 serving?

    Having a magnificent degree of fiber with a fiber/calorie ratio of 1.43%, it has the same amount as almonds, casseroles and tamales. Nearly 72 percent of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in its food group, this food has a moderate amount of fiber. Here, nearly 53% of foods in this food group have a greater fiber percentage. 1 grams is 4% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Low Sodium Garden Vegetable Soup (Progresso), Creamy Roasted Carrot Soup (Pacific Natural Foods), Fat Free Black Bean Soup (Health Valley)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like hummus, cereal and pilaf with 21.43 g for every 500 calories, which is a outstanding amount. For a healthy person, 3 grams is 6% of your recommended limit per day. Roughly 61% of all foods among all food groups have a lower ratio of protein to calories. Likewise, this item has a considerable amt of protein compared to foods in its food group. Here, approximately 56% of foods in this food group have a greater protein percentage.

    Overall Score

    High

    Alternatives: Chicken & Green Chili Soup (Chili's), Manhattan Clam Chowder (Cup) (Red Lobster), French Onion Soup (M&M Meat Shops)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like pepper, peas and polenta with a saturated fat/calorie ratio of 6.43%, which is a fair amount. This food has a average amt of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than approximately 55% of other foods. In the same way, approximately 44% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Split Pea Soup (Tabatchnick), Soup at Hand Classic Tomato Soup (Campbell's), Organic Low Sodium Chicken Broth (365)

  • How much sodium are in 1 serving?

    900 milligrams is 37.5% of your daily limit for a healthy person. Compared to foods in the same food group, this item has a enormous degree of sodium. Here, within its own food group, this item has less sodium than about 9% of other foods. In the same way, around 5 percent of all foods in our entire system have a greater sodium ratio. This item has the same degree of sodium as foods like peppers, sauerkraut and pilaf with a sodium/calorie ratio of 1285.71%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Turkey Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Approximately 100% of all foods among all food groups have a greater sugar ratio. Likewise, compared to foods in its food group, this specific food has a inconsiderable quantity of sugar. Here, only 0% of other foods in this food group have a lower sugar ratio. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as chimichangas, white rice and provolone cheese.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (NutriSystem), Instant Bouillon Chicken Granules (Wyler's), Potato Leek Soup (Stonewall Kitchen)