How many carbs are in Medifast Chicken Noodle Soup

100Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 11g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has approximately the same amount of calories as 2.5 cups of san marzano tomatoes, 2.38 cups of celeriac (cooked), and 1.59 small butternut squash (peeled, seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 40 percent of all foods in our entire system have a lower carbs ratio. Similarly, this specific food has a fair degree of carbs compared to foods in the same food group (most soups). In this case, nearly 35 percent of other foods in this food group have a lower ratio of carbs to calories. 3.67% of your daily recommended value will be filled by this food/serving size. Containing 44 g per 400 calories, this food has a reasonable level of carbs (it has the same degree as foods like wraps, shrimp and drink mixes).

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Chicken Soup Mix (Ideal Protein), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This food has a moderate amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than around 56% of other foods. Similarly, this food has less cholesterol than approximately 45 percent of all foods in our database. 1.67% of your recommended limit per day of cholesterol will be filled by this food/serving size. Having an average quantity of cholesterol with a cholesterol/calorie ratio of 5%, it is around the same amount as asparagus, onion rings and artichokes.

    Overall Score

    Moderate

    Alternatives: Cream of Mushroom Soup Condensed (Kaskey's), Select Harvest Garden Recipes Light Southwest-Style Vegetable (Campbell's), Chicken Noodle Soup (Champps)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a premium amount of fiber. Here, nearly 88 percent of other foods in this food group have a lower fiber percentage. Likewise, about 93 percent of all foods in our database have a lower fiber/calories percentage. 16% of your daily recommended consumption will be achieved by this specific serving size. With a fiber/calorie ratio of 4%, this item has a very high level of fiber (it has the same amt as foods like asparagus, nutrition drinks and seaweed).

    Overall Score

    Very High

    Alternatives: Fat Free Split Pea & Carrots Soup (Health Valley), Italian Style Wedding Soup (America's Choice), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much protein are in 1 serving?

    24% of your recommended limit per day of protein will be met by 1 serving. With a protein/calorie ratio of 48%, this item has a very high level of protein (it has the same quantity as foods like roast beef, meatloaf and risotto). About 94% of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (most soups), this specific food has a vast degree of protein. In this case, within its own food group, this specific food has less protein than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Turkey Chili with Beans (Hormel), Lobster Base (Better than Bouillon), Organic Lentil Soup (Fresh & Easy)

  • How much sodium are in 1 serving?

    15% of your daily recommended value will be achieved by 1 serving. With a sodium/calorie ratio of 360%, this food has a excessive level of sodium (it has the same quantity as foods like jalapenos, hominy and bacon). About 16% of all foods in our entire system have a greater sodium/calories ratio. On the other hand, this food has a considerable quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than around 74 percent of other foods.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Red Robin), New England Clam Chowder (Champps), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption of sugar will be filled by this specific serving size. With a sugar/calorie ratio of 4%, this item has a reasonable level of sugar (it has the same degree as foods like croissants, melt sandwiches and beef). This food has a typical quantity of sugar compared to foods in the same food group. In this case, about 25 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 65% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chili (Texas Roadhouse), Organic Split Pea Soup (Tabatchnick), Baked Potato Soup (Bowl) (Chili's)