How many calories are in The Spice Hunter Chicken Noodle Soup

140Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 bowl - it is equivalent to 2.19 cups of cucumber strips cucumber (raw), 7.0 cups chopped celery (raw), and 15.56 cups of mixed greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 71.43%, this specific food has a unreasonable level of carbs (it has the same amt as foods like pinto beans, lettuce and most seasonings). 8.33% of your daily recommended limit will be achieved by this specific serving size. This food has a stiff amt of carbs compared to foods in the same food group. In this case, roughly 20% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 29 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Fat Free & Lower Sodium Beef Broth (College Inn), 99% Fat Free Chicken Broth (Valu Time)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with a cholesterol/calorie ratio of 3.57%, it has the same amount as turnips, sauces and cornmeal. This food has less cholesterol than about 47% of all foods in our system. Likewise, this item has a considerable degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 61% of other foods. 5 mg is 1.67% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Tom Kha Phak Organic Thai Coconut Soup (Amy's), Spring Onion Rice Noodle Soup Bowl (Trader Joe's), New England Vegetarian Chicken Noodle Soup (Fantastic Foods)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be filled by 1 serving. Having a outstanding degree of fiber with a fiber/calorie ratio of 1.43%, it is around the same amt as bagels, chicken soup and hot chocolate. Compared to foods in its food group, this food has a favorable quantity of fiber. Here, within its own food group, this food has less fiber than about 53% of other foods. Similarly, around 28% of all foods in our entire system have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: Organic Creamy Potato Leek Soup (Imagine Foods), White Bean Chicken Chili (Blue Horizon), Spicy Black Bean & Rice Soup (Cup) (Erbert & Gerbert's)

  • How much protein are in 1 serving?

    16% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a exceptional amount of protein. Here, nearly 65 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 74 percent of all foods in our database have a lower protein percentage. Containing 17.14 g per 300 calories, this specific food has a exceptional level of protein (it has the same degree as foods like watermelons, baked potatoes and turnover).

    Overall Score

    High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Bayou Seafood Gumbo (Cup) (Red Lobster), Traditional Chicken Noodle Soup (Progresso)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like energy drinks, pie crust and onion rings containing 2.14 grams for every 600 calories, which is a moderate amount. This food has less saturated fat than approximately 66% of all foods in our system. In the same way, compared to foods in its food group, this item has a reasonable amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 69% of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken & Rice Soup (Rienzi), Turkey Chili with Beans (Hormel), Kiluh Chili (Small) (MyFitFoods)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 457.14%, it is around the same amount as jerky, lobster and pepperoni. 26.67% of your daily recommended consumption will be filled by 1 serving. This food has a reasonable amt of sodium compared to foods in the same food group (most soups). In this case, within its own food group, this food has less sodium than approximately 59 percent of other foods. On the other hand, nearly 11 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Chicken Noodle Soup (Lindora), Vegetable Soup (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 59 percent of all foods we analyzed. Likewise, this food has a fair degree of sugar compared to foods in the same food group. In this case, roughly 34 percent of other foods in this food group have a lower sugar ratio. This item has the same amt of sugar as foods like roasted potatoes, peanut butter and breadsticks with 4.29 g for every 300 calories, which is an average amount. 5% of your daily recommended consumption of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: New Orleans Style Gumbo Base (Zatarain's), All Natural Chili with Beans (Vietti), Organic Cream of Mushroom Soup (Health Valley)