How many calories are in Giant Food Chicken Noodle Soup

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 15g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 cup - it is equivalent to 1.82 cups of italian style zucchini, 1.46 lbs of celtuce, and 0.51 cups of creamed parsnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of carbs. Here, nearly 45% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 52% of all foods in our entire database have a greater carbs/calories ratio. This food has the same amount of carbs as foods like garden salad, chips and broccoli with a carbs/calorie ratio of 50%, which is a reasonable amount. For most individuals, 15 grams is 5% of your daily limit.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Fat Free Less Sodium Clear Chicken Broth (Ralphs), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amount of cholesterol. In this case, about 5 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than about 11% of all foods in our system. 10% of your recommended limit per day of cholesterol will be achieved by this specific serving size. This item has the same amt of cholesterol as foods like sausages, chicken drumsticks and chicken nuggets with a cholesterol/calorie ratio of 25%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Spicy Thai Noodle Soup (Eating Right), Southwest Roasted Corn Soup (McAlister's Deli), Chicken Broth, Bouillon or Consomme

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be met by 1 serving. This specific food has a ample amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 48% of other foods. Likewise, about 24 percent of all foods among all food groups have a greater fiber percentage. Having a superb degree of fiber with a fiber/calorie ratio of 1.67%, it has the same amt as mandarin oranges, capers and chilaquiles.

    Overall Score

    High

    Alternatives: Chicken Noodle Soup (Bowl) (Chili's), Tomato Florentine Soup (Cup) (Bertucci's), Recipe Secrets - Beefy Onion Soup & Dip Mix (Lipton)

  • How much protein are in 1 serving?

    Having a massive amount of protein with a protein/calorie ratio of 30%, it is around the same degree as parmesan cheese, snow peas and tempeh. Compared to foods in its food group, this item has a tremendous degree of protein. In this case, almost 86 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this food has less protein than nearly 16 percent of all foods in our entire database. 9 g is 18% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Wonton Soup (P.F. Chang's), Chicken & Sausage Gumbo (Small) (Amazon Cafe), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This specific food has a considerable amt of saturated fat compared to foods in its food group. Here, nearly 67 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than roughly 64 percent of all foods in our entire database. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 3.75%, it is around the same degree as whole wheat bagels, chow mein and pecans.

    Overall Score

    Moderate

    Alternatives: Recipe Secrets - Onion Soup & Dip Mix (Lipton), Minestrone Soup (Nile Spice), V8 Butternut Squash Soup (V8)

  • How much sodium are in 1 serving?

    For a healthy female, 480 milligrams is 20% of your recommended limit per day of sodium. Compared to foods in its food group, this item has a considerable degree of sodium. Here, around 68 percent of foods in this food group have a greater sodium percentage. On the other hand, nearly 87 percent of all foods among all food groups have a lower sodium/calories percentage. Having a high quantity of sodium with a sodium/calorie ratio of 400%, it contains the same quantity as italian dressing, teriyaki sauce and vinaigrette.

    Overall Score

    Very High

    Alternatives: Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a considerable amt of sugar. In this case, approximately 57% of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 51 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a moderate amt of sugar with 15 grams per 600 calories, it contains the same amt as chicken wings, whole wheat biscuits and empanadas. 3 g is 7.5% of your daily recommended limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Minestrone Soup (Olive Garden), Wild Mushroom Barley Soup (Souper Salad), Organic Low Sodium Free Range Chicken Broth (Pacific Natural Foods)