How many calories are in Arby's Chicken Noodle Soup

80Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 11g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 cup - it is equivalent to 4.44 pepper red peppers (raw), 3.08 oz cooked lima and corn beans, and 54.05 g of fried batter dipped eggplant.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than around 100% of all foods in our database. Having a minute quantity of saturated fat at 0 g per 500 calories, it has the same quantity as water, falafel and cherries.

    Overall Score

    Low

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Manhattan Clam Chowder (Cup) (Red Lobster), High Fiber Hearty Vegetables & Noodles Soup (Progresso)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amount of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this item has less sugar than around 100 percent of all foods in our system. 0 g is 0% of your recommended limit per day for a healthy individual. This food has the same quantity of sugar as foods like tahini, octopus and anchovies with a sugar/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: New England Corn Chowder (Stonewall Kitchen), Chicken and Rice Soup to Go (Healthy Choice), Minestrone Soup (Giant Food)

  • How many carbs are in 1 serving?

    About 53 percent of all foods in our database have a lower carbs ratio. Similarly, compared to foods in the same food group, this item has a reasonable amount of carbs. In this case, nearly 51 percent of other foods in this food group have a lower ratio of carbs to calories. 3.67% of your daily recommended limit of carbs will be fulfilled by this specific serving size. Containing 13.75 grams per 100 calories, this food has a moderate level of carbs (it has the same degree as foods like hash browns, crepes and tempeh).

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Beef Broth (Kroger)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be met by this specific serving size. This item has a average amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 57 percent of other foods. Likewise, roughly 32 percent of all foods in our database have a greater fiber/calories ratio. Having a excellent degree of fiber with a fiber/calorie ratio of 1.25%, it contains the same quantity as crackers, polenta and pilaf.

    Overall Score

    High

    Alternatives: Spicy Black Bean Soup (Pacific Natural Foods), Creamy Roasted Carrot Soup (Pacific Natural Foods), Southwestern Style Bean Soup (Signature Cafe)

  • How much cholesterol are in 1 serving?

    20 mg is 6.67% of your daily limit of cholesterol for most men and women. With a cholesterol/calorie ratio of 25%, this specific food has a enormous level of cholesterol (it has the same amount as foods like crawfish, omelets and trout). This specific food has less cholesterol than approximately 11 percent of all foods in our entire database. Likewise, compared to foods in the same food group (most soups), this item has a steep amt of cholesterol. Here, around 95 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Vegetarian Vegetable Soup, Vegetable Classics Vegetarian Vegetable with Barley Soup (Progresso), Black Bean Soup (Nile Spice)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like red potatoes, carp and sandwiches with a protein/calorie ratio of 30%, which is a vast amount. 12% of your daily recommended intake will be met by this specific serving size. This specific food has a very high amt of protein compared to foods in its food group. In this case, about 14 percent of foods in this food group have a greater protein ratio. Likewise, approximately 84% of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Noodle Soup (Bowl) (Applebee's), White Bean Chicken Chili (Blue Horizon), Chili Cup (Fatburger)

  • How much sodium are in 1 serving?

    Having a inordinate quantity of sodium with a sodium/calorie ratio of 1062.5%, it has the same amount as jerky, turkey bacon and tomato soup. 35.42% of your daily recommended consumption will be achieved by this food/serving size. This item has a very high degree of sodium compared to foods in the same food group. In this case, roughly 87 percent of other foods in this food group have a lower sodium ratio. In the same way, about 5% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Champps' Chili (Champps), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)