Champps Chicken Noodle Soup Nutritional Analysis and Facts

194Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 194
  • Fat: 6g
  • Carbs: 11g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    194 calories are in 1 bowl - it is equivalent to 8.08 oz corn, 606.25 g of garden cress, and 0.39 lbs of wasabi root.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 22.68%, this food has a below average level of carbs (it has the same degree as foods like cream cheese, ham and pine nuts). 3.67% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. This item has a insubstantial amount of carbs compared to foods in the same food group. Here, approximately 94 percent of foods in this food group have a greater carbs ratio. Similarly, nearly 80 percent of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Sarge's EZ Pulled Pork BBQ, Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Fat Free & Lower Sodium Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as hot chocolate, nougat and sun-dried tomatoes. This item has less cholesterol than almost 100% of all foods we analyzed. Likewise, this specific food has a trivial amount of cholesterol compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Country Vegetable Soup (McAlister's Deli), Vegetable Minestrone Soup (Jenny Craig), All Natural Beef Flavor Stock (Emeril's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a solid amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 64% of other foods. Likewise, nearly 36% of all foods in our entire system have a greater fiber/calories percentage. 8% of your daily recommended intake will be achieved by this food/serving size. Having a wonderful amount of fiber with a fiber/calorie ratio of 1.03%, it contains the same degree as crackers, stews and curries.

    Overall Score

    High

    Alternatives: Deep Kettle House Chili with 33% More Meat (Sweet Tomatoes), Vegetable Beef Soup (Cup) (Perkins Restaurant), Homestyle Chili (Bush's Best)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 7 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a high degree of protein. Here, within its own food group, this food has less protein than approximately 5% of other foods. Having a whopping quantity of protein with a protein/calorie ratio of 47.42%, it has the same quantity as couscous, tilapia and hot dogs. 23 g is 46% of your DRV (Daily Recommended Value) of protein for most individuals.

    Overall Score

    Very High

    Alternatives: Traditional Chicken Noodle Soup (Hy-Vee), French Onion Soup (M&M Meat Shops), Beef Vegetable Stew (Medifast)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. This food has less sodium than approximately 100 percent of all foods we analyzed. In the same way, this item has a meager quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than roughly 100% of other foods. This food has the same amount of sodium as foods like red wine, bananas and litchis with 0 milligrams per 300 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Turkey Wild Rice Almandine (Champps), Fire Roasted Tomato Soup (Newk's Express Cafe), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit. Having a low quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as vegetable oil, muenster cheese and corned beef. This specific food has a miniscule degree of sugar compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater sugar ratio. In the same way, at most 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Wonton Soup (P.F. Chang's), Chicken Vegetable with Rice Soup (Cup) (Erik's Delicafe), Creamy Chicken