Nutritional Info in Lipton Chicken Noodle Soup With 25% Less Salt

70Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 70
  • Fat: 0.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has an equal amount of calories as 11.67 stalk of medium celery (chopped), 0.21 lbs of chicory roots, and 411.76 g of mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 74.29%, it has the same amount as pita bread, collards and waffles. For most people, 13 grams is 4.33% of your DRV (Daily Recommended Value). This item has a high degree of carbs compared to foods in its food group. Here, approximately 84 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 74% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Fish Stock, Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amount of cholesterol. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than approximately 100 percent of all foods in our database. For a healthy male, 0 mg is 0% of your daily recommended value. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cookies, sweet rolls and pine nuts.

    Overall Score

    Low

    Alternatives: Organic Chicken Stock (Kirkland Signature), Vegetarian Chili (Worthington Loma Linda), Three Lentil Chili (Hale and Hearty)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day of fiber for most individuals. This specific food has a miniscule degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, at most 0% of all foods in our entire database have a lower fiber/calories percentage. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as colby cheese, corn dogs and brie cheese.

    Overall Score

    Low

    Alternatives: Chili Hot Beans (Kroger), Fiesta Chicken Soup (Healthy Choice), Organic Black Bean Soup (Best Choice)

  • How much protein are in 1 serving?

    Having an ample amount of protein with 17.14 g for every 600 calories, it is around the same amt as jalapenos, cherries and grapes. 2 g is 4% of your daily recommended consumption for a healthy male. This specific food has a below average amount of protein compared to foods in its food group. In this case, nearly 22% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than about 57% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Old Fashioned Chicken Noodle Soup (Healthy Choice), Organic Chicken Broth (365), Chicken & Rice Soup (Rienzi)

  • How much saturated fat are in 1 serving?

    This specific food has a average degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 70% of other foods. Likewise, nearly 67% of all foods in our database have a greater saturated fat ratio. This food has the same degree of saturated fat as foods like apple cider, radishes and vegetables with a saturated fat/calorie ratio of 2.57%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Garden Vegetable Soup (Souper Salad), Curried Rice and Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Matzo Ball & Soup Mix (Streit's)

  • How much sodium are in 1 serving?

    This specific food has a excessive amount of sodium compared to foods in the same food group (most soups). In this case, nearly 18% of foods in this food group have a greater sodium percentage. In the same way, roughly 5% of all foods in our entire database have a greater sodium percentage. For most individuals, 660 milligrams is 27.5% of your daily recommended intake. Having a excessive amount of sodium at 5657.14 mg per 600 calories, it contains the same degree as mushrooms, radishes and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Turkey Chili (Regular) (San Francisco Soup Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio. Likewise, about 100 percent of all foods in our database have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same amount as foods like lamb, crawfish and colby cheese). 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Indian Fare Carrot, Lentil and Onion Soup (Trader Joe's), Chicken Enchilada Soup (Champps), New England Corn Chowder (Stonewall Kitchen)