How many calories are in Garbanzo Mediterranean Grill Chicken Shwarma

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has about the same amount of calories as 30.0 medium jalapeno peppers (seeded and finely chopped), 17.14 oz pokeberry shoots, and 120.0 tbsp celery (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a minute quantity of carbs. Here, within its own food group, this food has less carbs than approximately 100 percent of other foods. Likewise, almost 100 percent of all foods we analyzed have a greater ratio of carbs to calories. With a carbs/calorie ratio of 0%, this specific food has a minimum level of carbs (it has the same quantity as foods like fish oil, pepperoni and feta cheese). 0% of your daily recommended consumption of carbs will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 5% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a enormous amt of cholesterol. Here, nearly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. With 275 mg for every 600 calories, this item has a very high level of cholesterol (it has the same degree as foods like anchovies, omelets and crawfish). 55 milligrams is 18.33% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Clif Shot Bloks - Strawberry (Clif Bar), Cocoa Puffs Snack Bar (General Mills), Special K Cereal Bars - Strawberry (Kellogg's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same quantity as foods like fish oil, teriyaki sauce and chimichangas). Compared to foods in its food group, this food has a insubstantial amt of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, at most 0 percent of all foods in our system have a lower fiber/calories percentage. 0 grams is 0% of your daily limit of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Snack Bar - Chocolate Caramel (Nutrilite), Snack Bars - Double-Dutch Chocolate (Slim-Fast), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    Having a massive amount of protein with a protein/calorie ratio of 50%, it contains the same amt as eggs, greek yogurt and crepes. Roughly 6% of all foods among all food groups have a greater protein/calories percentage. In the same way, this food has a tremendous degree of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 5% of other foods. 30% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Gold Chocolate Mint Cookie Crunch (Balance Bar), Crisp 'n Crunch Fudge Graham Bar (Nutrimed), Turkey Sandwich (Lion's Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 11.25%, this item has a fair level of saturated fat (it has the same amount as foods like wheat bread, crab and vegetable juice). This item has less saturated fat than approximately 41 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a average amt of saturated fat. Here, roughly 50% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Strawberry Cereal Bar (365), Deli Turkey on Wheat Sandwich (McAlister's Deli), KFC Snacker with Crispy Strip (KFC)

  • How much sodium are in 1 serving?

    5% of your daily recommended consumption will be filled by this food/serving size. With a sodium/calorie ratio of 100%, this specific food has a considerable level of sodium (it has the same quantity as foods like lamb, donuts and bison). About 62% of all foods among all food groups have a greater sodium ratio. Likewise, this item has a fair amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 63 percent of other foods.

    Overall Score

    Moderate

    Alternatives: All Energy Trail Mix (Kar's), Spring Roll (Tokyo Joe's), Wholesome Fruit & Nuts (Kirkland Signature)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a insubstantial amt of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. 0 g is 0% of your daily recommended limit for a healthy male. Having a meager degree of sugar with 0 g per 400 calories, it has the same quantity as smoked salmon, haddock and avocados.

    Overall Score

    Low

    Alternatives: Gum (Amp Energy), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley)