How many calories are in Trader Joe's Chicken Sicilian Sausage

170Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 170
  • Fat: 12g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 link - it is equivalent to 278.69 g of leeks (raw), 42.5 clove medium garlic (chopped), and 0.38 servings of mousakas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a miniscule quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, approximately 100 percent of all foods in our entire database have a greater carbs/calories ratio. 0% of your daily recommended consumption will be met by this specific serving size. At 0 g for every 100 calories, this item has a limited level of carbs (it has the same quantity as foods like olive oil, carp and mexican cheese).

    Overall Score

    Low

    Alternatives: Deli Thin Sliced Roast Beef (Lunch Mate), Steak-a-licious (Chef's Requested Foods), Chicken Breast Escalopes (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    20% of your daily recommended value of cholesterol will be achieved by this food/serving size. Roughly 93 percent of all foods in our entire system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a moderate-high quantity of cholesterol. In this case, roughly 65 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 35.29%, it is around the same amt as veal, pepperoni and hot dogs.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Grilled Chicken Breast (Muscle Maker Grill), Chicken Cordon Bleu and Rice Pilaf (Super Suppers)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a low amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber ratio. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of fiber to calories. 0% of your recommended limit per day of fiber will be filled by this specific serving size. Containing 0 g per 200 calories, this item has a small level of fiber (it has the same degree as foods like challah, relish and brie cheese).

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Turkey Marsala (Healthy Choice), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    24% of your daily limit of protein will be fulfilled by this food/serving size. This food has a serviceable degree of protein compared to foods in its food group. In this case, approximately 39 percent of other foods in this food group have a lower protein/calories percentage. But, around 17% of all foods in our entire database have a greater protein ratio. With a protein/calorie ratio of 28.24%, this specific food has a immense level of protein (it has the same amount as foods like haddock, macaroni and lamb chops).

    Overall Score

    Very High

    Alternatives: Bacon Flavored Bits (McCormick), Lean Turkey Italian Sausage (Jennie-O), Basil Chicken Breast with Tomato Sauce (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 28% of other foods. Likewise, this item has less saturated fat than roughly 21 percent of all foods in our entire database. Having an above average quantity of saturated fat at 8.24 g per 400 calories, it contains the same quantity as chimichangas, whole wheat biscuits and cupcakes.

    Overall Score

    High

    Alternatives: Fully Cooked Herb Roasted Chicken Breasts (HEB), Ground Beef Patties (93/7) (Kroger), Reduced Sodium Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 41 percent of other foods. Likewise, this specific food has less sodium than nearly 18% of all foods in our system. 23.75% of your daily recommended consumption will be filled by 1 serving. Having a steep amount of sodium containing 670.59 mg for every 200 calories, it is around the same amount as turnips, cucumbers and feta cheese.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Chengdu Spiced Lamb (P.F. Chang's), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for a healthy person. About 100 percent of all foods in our database have a greater sugar ratio. Likewise, compared to foods in its food group, this item has a trivial degree of sugar. Here, almost 100% of foods in this food group have a greater ratio of sugar to calories. Having a trivial amt of sugar at 0 g per 500 calories, it contains the same degree as olives, catfish and brie cheese.

    Overall Score

    Low

    Alternatives: Deli Thin Sliced Roast Beef (Lunch Mate), Junior Ribs (Outback Steakhouse), Napoli Style Pepperettes (Schneider's)