How many carbs are in 1 cup of chicken stock

12Calories

Per Serving

Number of Calories: Based on 1 cup (8 fl oz) serving

  • Calories: 12
  • Fat: 0.29g
  • Carbs: 1.51g
  • Protein: 0.95g

Nutritional Value and Information

  • How many calories are in 1 serving?

    12 calories (0 kilojoules) are in 1 cup - it is the same (calorie-wise) to 2.0 oz, raw, yields bell peppers (raw), 1.2 oz low sodium carrots, and 10.26 g of sweet cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a reasonable amount of carbs compared to foods in the same food group (most soups). In this case, around 45% of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than around 52% of all foods in our database. 1.51 g is 0.5% of your daily recommended intake for a healthy individual. This item has the same amount of carbs as foods like gyros, nachos and garden salad with a carbs/calorie ratio of 50.33%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), Beef Bouillon Cubes (Tone's), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like pie crust, tofu and waffles with a cholesterol/calorie ratio of 0%, which is a limited amount. This item has a minimum quantity of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 100% of all foods in our database have a greater cholesterol/calories percentage. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Soup at Hand Blended Vegetable Medley (Campbell's), Chicken Broth, Bouillon or Consomme, Miso Soup (Trader Joe's)

  • How much protein are in 1 serving?

    1.9% of your daily recommended value will be met by this food/serving size. Around 14% of all foods among all food groups have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (most soups), this specific food has a tremendous quantity of protein. In this case, almost 89% of other foods in this food group have a lower protein/calories percentage. Having a immense amt of protein with a protein/calorie ratio of 31.67%, it contains the same degree as celery, lamb chops and egg salad.

    Overall Score

    Very High

    Alternatives: Chunky Hearty Beef Noodle Soup (Campbell's), Manhattan Clam Chowder (Bowl) (Red Lobster), Thai Herb Broth (Wow Bao)

  • How much saturated fat are in 1 serving?

    Around 59 percent of all foods in our system have a greater saturated fat/calories percentage. Likewise, compared to foods in the same food group (most soups), this food has a average amount of saturated fat. Here, almost 43 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 5.47%, it contains the same amt as naan, mustard and papayas.

    Overall Score

    Moderate

    Alternatives: Organic Fat Free Alphabet Soup (Amy's), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Mushroom & Barley Ready to Serve Soup (Streit's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods. Similarly, roughly 5% of all foods in our entire system have a greater ratio of sodium to calories. 33% of your daily recommended value of sodium will be met by 1 serving. This food has the same amount of sodium as foods like mussels, radishes and ketchup containing 19800 milligrams for every 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), French Onion Soup (Red Robin), Creole Vegetable Soup (Regular) (San Francisco Soup Company)